"Sci 162 rewards of physical fitness nutrition and health management" Essays and Research Papers

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    Sci/162

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    academic goal that you have created using the SMART criteria. How do SMART criteria contribute to your academic goals?. * * There are many academic goals that I can create using the SMART criteria. The goal that I created deals with time management. As of July 8‚ 2013‚ I plan to complete all assignments on time. The SMART criteria contribute to my academic goals because the different aspects of SMART guide you to fully developing your goals. * * * * * Describe one

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    Dimensions of Health Worksheet Part 1 For each of the following six dimensions of health‚ list at least one characteristic‚ activity‚ belief‚ or attitude that reflects that dimension in your life. Provide a brief explanation with each example. Refer to Ch. 1 in the text for explanations of these dimensions. Physical health: Physical health being aware of diets and nutrition knowing what to eat‚ when to eat and the amount you’re supposed to be eating. That way you are happy with your physical appearance

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    Sci 162

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    information to enhance and support health and wellness. Complete the following assignment: Take one of the health risk assessments located on the LRC website. After completing the assessment‚ write a 500- to 750-word summary that includes the following: • Description of the disease • Risk factors for the disease • Lifestyle choices you can make in your life to decrease your modifiable risk factors for this disease To locate the health risk assessments follow these instructions:

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    Instructor Policies SCI 162 Principles of Health and Wellness Facilitator Information                                                                                                  Beth Nicholson nicholsonba@email.phoenix.edu (University of Phoenix) BethSocoski@gmail.com (Personal) 4122601207 (EST) Facilitator Availability I am generally online every single day‚ usually in the afternoons and evenings. Sending me a Private Message is the most effective way to communicate with

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    |5) Associated health risks of obesity include: |A.  Gall stones and flu | | |B.  Diabetes and lung cancer | | |C.  Decreased triglycerides and arthritis | | |D.  Sleep apnea and diabetes | | | | | | |6) To lose one pound‚ you must burn approximately how many calories? |A.  2‚500 calories | | |B.  4‚500 calories | | |C.  3‚500 calories | | |D.  350 calories | | | | | | |7) Research has determined that there is health risk associated with how fat is distributed in the body. From a health standpoint

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    Nutrition and Fitness

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    Ayana Venson University of Phoenix Fitness and nutrition plays a tremendous part in our everyday life. What we choose to eat and how we choose to eat it decides whether we live a healthy lifestyle or we live an unhealthy lifestyle filled with diseases and ailments. I know this for a fact that being obese causes these particular ailments. There are various ways to fix being unhealthy or obese. This happens through practicing proper nutrition and exercise. I am currently considered to be obese

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    Short Answers/ Sci/162

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    Sci/162 Food borne illness short answer questions 1. What is the infectious agent (pathogen) that causes this infectious disease? For example‚ the name of the bacteria‚ virus or parasite. Salmonella is an infection with salmonella bacteria. 2. How is this infectious agent transmitted through food or water? Salmonella can definitely be transmitted through food products‚ mostly raw foods. It can definitely be transmitted on food that has been prepared on surfaces

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    Nutrition and Fitness

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    Nutrition and fitness becomes somewhat of a controversial subject amongst people. What is right and what is wrong when it comes to nutrition and fitness? It seems that depending on the day‚ week‚ or month things change rather quickly. Even for myself‚ depending on what I have seen on the television‚ heard on the radio or read in a magazine. I change my nutritional and fitness goals. It would be much more helpful if everything was more consistent then people would not have a problem following a regime

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    University of Phoenix Material Physical Fitness and Nutrition Worksheet To obtain optimal health‚ it is critical to be physically fit and eat a healthy and balanced diet. Becoming knowledgeable about what it means to be physically fit and learning how to evaluate the nutritional value of what you eat may greatly increase your ability to improve your health and wellness. In this three-part worksheet‚ you identify the five components of health-related fitness‚ critique a recipe for nutritional value

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    Physical Fitness

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    Physical education (often abbreviated Phys. Ed. or P.E.) or gymnastics(gym or gym class) is a course taken during primary and secondary educationthat encourages psychomotor learning in a play or movement exploration setting. Physical education trends have developed recently to incorporate a greater variety of activities. Introducing students to activities like bowling‚ walking/hiking‚ or Frisbee at an early age can help students develop good activity habits that will carry over into adulthood.

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