writer extraordinaire Shonda Rimes – best known for her shows‚ Grey’s Anatomy and Scandal – recently wrote a book entitled‚ Year of Yes: How to Dance It Out‚ Stand in the Sun and Be Your Own Person. It’s a personal account of a year where she stopped saying “no” to virtually everything (except work)‚ and instead committed to saying “yes.” No if’s‚ and’s‚ or but’s… just yes. Yes to all the scary‚ uncomfortable‚ anxiety producing things that take a brilliant introvert like her – and like many of us regular
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(Molly Sims). Routinely ignoring his friends Pete (Bradley Cooper) and Rooney (Danny Masterson)‚ he has an increasingly negative outlook on his life. One day‚ an old colleague suggests that he goes to a "Yes!" seminar with him‚ which encourages its attendants to seize the opportunity to say "Yes!". Carl considers the option‚ but subsequently misses Pete’s engagement party. An irate Pete turns up at his house and berates him‚ telling him that he will end up completely lonely if he does not change
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Manager’s Hot Seat Case 1: Office Romance: Groping for Answers The Meeting R: Morning B: Good morning R: I don’t know if you read your email yet B: I’m just about to R: I got an email from Abby and I know that she sent one to you‚ and since you haven’t read your email I want to try to nip this in the bud and explain what this email is about. She’s accusing me of sexual harassment. What had happened‚ let me just give you some back history first. First of all‚ my wife and I are having marital problems
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Program Requirements Complete the following requirements between June 1 and May 31‚ per application year: Log at least 100 hours of equestrian activity Include – riding‚ lessons‚ lunging‚ driving‚ vaulting‚ hacking‚ trail riding‚ ground training‚ time riding at competitions‚ etc. Do not include ‐ barn chores‚ grooming‚ tacking up‚ stall cleaning‚ cleaning tack‚ time driving to competitions‚ etc. Provide verification of competing in three competitions Includes ‐ USEF
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range do you fit? They I AM Currently Healthy 3. What does BMI stand for? BMI is a simple mathematical formula‚ based on height and weight‚ that is used to measure fatness. 4. What is your waist height ratio? 32 Is it in the healthy range? yes 5. What is your healthy weight range? 175-200 6. What is your heart rate range for weight maintenance and endurance building? 121-141bpm 7. What is your heart rate range for weight loss and cardio fitness? 141-162 8. In general‚
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himself against you. The hour grows late‚ you must depart. And you do depart‚ with the discussion still vigorously in progress. - Kenneth Burke Notes on They Say / I Say The Moves that Matter in Academic Writing By Gerald Graff and Cathy Birkenstein The central claim of the authors It is our belief that the they say / I say pattern cuts across different disciplines and genres of writing‚ including creative writing. Although students must eventually master the specific writing conventions
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Higher Education Is Worth the Price Is getting a higher education worth the price? I think it is. In the book‚ “they say I say” the author‚ argues that not getting an education doesn’t necessary mean not having a good job or a good position. I disagree. I believe education is really important. You may think you have a good job in your possession or a good secure position‚ but later in life when a promotional opportunity arises‚ you’ll always fall short without the degree at your fingertips. Jobs
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Bullet in the Brain by Tobias Wolff I once heard that if you get executed with a guillotine you feel‚ see and hear when your head hits the ground. I don’t know if it’s true. A friend of mine told me that he once killed a hen. He held it tightly to the woodblock‚ he was intended use‚ and when he brutally separated its head from its body he led go of the hen and it ran headless around for several seconds. I know that’s true. I read that when you get shot in the head and the bullet smash into your
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Getting to Yes: Negotiating Agreement Without Giving In Roger Fisher and William Ury ________________________________________ Roger Fisher and William Ury‚ Getting to Yes: Negotiating Agreement Without Giving In‚ (New York: Penguin Books‚ 1983). In this classic text‚ Fisher and Ury describe their four principles for effective negotiation. They also describe three common obstacles to negotiation and discuss ways to overcome those obstacles. Fisher and Ury explain that a good agreement is one
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Yes To Abortion Before abortion was legal‚ 100‚000 women died every year from getting back-alley abortions. Now that abortion is legal fewer women are dying of it. Women should be able to have abortion because before abortion was legal many women suffered terribly‚ no one has the right to tell them what to do with their body‚ and they should have control over medical issues that may arise. First of all‚ before abortion was legal many women suffered terribly. In the past abortion was very
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