to me because it is fun‚ builds character‚ and gets me in shape. Cross country has meant the most because it is very fun. We have a lot of fun and different practices. For conditioning week we do some fun activities‚ Like we do a scavenger hunt by running around town taking pictures of the landmarks from the clues. Also we run our respective course. To end our conditioning week we go frolfing at McNish which is very fun. Are team also has a lot of fun practices‚ like some days we run to Moody’s which
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the children can run skilfully and negotiates space so they can adjust their speed‚ change direction to avoid obstacles and can use equipment. Children can move physically in many ways such as: Skipping Hopping Jumping Rolling Crawling Walking Running Using balancing beams Riding tricycles and scooters Using climbing frame Swinging Catching and throwing balls These are all forms of physical activities that are very important to the short and long term health of a child. Therefore‚ physical activities
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Gallagher Lodging Operations Case Studies Pages 179-184 Sarah’s Serious Reservations 1. Sarah needs to speak with Housekeeping to make sure all the rooms are able to be sold‚ she needs to speak with Maintenance to make sure all the rooms are up and running and don’t have any issues (i.e. lights not working‚ locks aren’t working‚ etc.) She should also speak with the concierge to see if there are any new attractions that are happening. Lastly‚ she should speak with food and beverage to find out if there
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that day. As i was walking in i noticed how beautiful the mall christmas decorations were. As i began walking i noticed most of the loud sounds were coming from families waiting in line to get their picture taken with santa. Lots of children were running around screaming and crying and giggling as they impatiently waited to get their pictures taken. As i continued through the mall i noticed how unpleasantly crowded it was. Entering the first store on the top of my list i felt like i walked right into
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were beeches‚ pines‚ and a very old oak. I stopped to look more closely at it. I thought this tree must have been there for a very long time. Then I heard leaves moving. First I thought it was because of the wind‚ but I saw a very little wild animal running through the fern. It had dark fur with tints of blue. I had never seen such an animal before and its colour surprised me. Then the little animal ran away and I remained alone in the immensity of the forest. I was far away from home now but I could
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4) Rehabilitation Plan Days 1 to 5 | RICE protocol - rest‚ ice‚ compression and elevation (as said before never apply ice directly to the skin). The Hamstring should be rested in an elevated position with an Ice Pack applied for twenty minutes every two hours‚ if practical (never apply ice directly to the skin). A Compression Bandage should be applied to limit bleeding and swelling in the tissues. After the early stages have been spent resting‚ more active rehabilitation can be started. |
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A Christmas Miracle – From a parents point of view I was attending a parent – teacher meet in my sons’ school one afternoon‚ and when I was called upon stage to speak a few words about him‚ I just had one story to tell‚ One life changing story in my sons life‚ that was sure to bring tears to my eyes as well as all the other parents and students. Jake was not like other normal fourteen year old boys‚ he had a disorder and took time to understand things‚ he couldn’t even talk or walk
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Dolan Gonzales Ms. Nazareth 7 ELA 10.12.17 Don’t Leave Home Without It! If you’re an athlete‚ you know how important your gym bag is. It has all your essentials. For a runner‚ those essentials include your uniform‚ a drink with electrolytes like Gatorade‚ snack food‚ a garbage bag in case of rain‚ and your spikes - a pair of light shoes with metal points screwed into the soles to grip the ground as you run. The morning of the big meet at Michigan State University‚ I was rushing after a late breakfast
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“You know that he beat Leroy when he he tried to run away from the slave yard”. ”Ok coming I will meet you back at the yard yelled tyrone”. So I ran fast enough to make it to the plantation before anyone could see him. When I got back to the slave yard‚ I went inside the slave house. There were two other people I did not know they waved at me‚ and I waved back. Then the slave master walked in the house he yelled‚ “Why are you just sitting there? Get to work!” I sat up and walked to the fields
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participation‚ raises school pride‚ and is a fabulous‚ fun whole-school event. 3. The PE teacher can have the opportunity to prepare students for the event by teaching the importance of warm-up exercises‚ how to pace themselves as they run‚ and proper running technique. 4. Fun run is typically a whole-school project‚ so every student participates regardless of financial commitment. 5. The anticipation and excitement can spread through the whole school‚ and classrooms can develop camaraderie when
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