time since late March‚ frost dusted the grass‚ turning it an icy green. Although I was wearing three layers of clothing‚ each thicker than the previous‚ every breath I took sent shivers running down my spine. How I would survive two miles of this wearing only a singlet and short-shorts was beyond me. Running had only become a part of my life since the start of the school year. Hesitantly‚ I joined as a way to stay in shape for basketball
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Jaymes Studabaker Running‚ running‚ running down a dark alley don’t know where to go and then you come face first into a brick building you get knocked unconscious and you wake up not knowing where you are. Have you ever had that happen to you? Well that’s happened to me. I was a good kid‚ popular‚ and as the girls would put it hot. Well now I can’t talk to girls or let’s just say any one for that fact. My parent named me Phillip‚ but now I go by James. The person that made me run into that wall
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during my seventh grade year of school. I was confused so I asked her‚ “What is cross county?” My mom explained to me that it was kind of like track. The only differences are that it’s only running for miles and instead of running on a track‚ you run on golf fields. Of course at that time I thought that I hated running and that I would never like it. I had a million different thoughts in my mind‚ including that my mom was crazy to think that I would like to run. But‚ I told my mom I would try it‚ so I
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Introduction The Biathlon is generally any sporting event made up of two disciplines. In our case this term‚ the two different sports are swimming and running. The swim is conducted first in a length of 300 metres in a 50 metre Olympic pool and the run is followed as 8 laps of approximately 375 metres around a course totalling to 3 kilometres of running. Thus‚ our biathlon is; a 300m swim followed with a 3km run. This event is timed and also accounts for the switch-up athletes have to perform‚ from
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People have dependably been strolling and running—headway research demonstrates we have been bipeds (remaining on two feet) for up to 4.4 million years and perseverance runners for 2 million years (Bramble and Lieberman 2004). We regularly stroll at 2.9 miles for each hour and keep running at around 5.1–5.6 mph (Bramble and Lieberman 2004). People are the main primates fit for perseverance running. Human legs have remarkable biomechanics that make running more vitality effective than strolling‚ on
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Just keep Running by Jahryca McClean There are many events in track; such as javelin‚ shot put‚ discus‚ 55 and 400 meter hurdles‚ 100‚ 200 and 400 meter dashes‚ 800‚ 1-mile‚ 2-mile‚ triple jump‚ long jump and high jump. The men and women’s track teams meet everyday at the Marciano Stadium locker room from 2:00-3:30‚ with occasional Saturday practices. The first meet of the 2017 season will be next thursday. Track is an amazing experience‚ it gives students confidence‚ ambition and the opportunity
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an injury common in amateur runners. With shin splints comes a very large risk of a stress fracture which can end an entire career of running. Through my dedication to the sport as well as the support from both my teammates and coaches‚ and despite this injury which still plagues me‚ I have continued to push myself to become a great runner. My dedication to running is clearly seen through the results produced under the conditions that I was put under. During my first season of track‚ I suffered through
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wear with time. Simple Calender Machine Calender Machine made up of solid one piece mild steel walls‚ with pressure capacity of 5 – 60 tonne and running speed of 5-70 meter per minute. The machine is run by gas‚ electric or steam and designed with quality heating roller‚ which provides efficient operations. Machine Specifications Running Speed:5 - 70 Meter/Min Pressure:5 – 60 ton Heating: Steam‚ Electric‚ Gas Bowl Specifications Roller Face: 1200 mm - 4200 mm Cotton Bowl:600 mm (Cotton
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This report will discuss the knowledge of the training principles‚ specificity‚ FITT and overload as well as a reflection on my performance. 2.0 Event Description The sport of aquathlon involves two continuous stages‚ swimming and followed by running. An aquathlon can be commonly referred to as an aquathon. The distance in which an athlete swims and run may vary‚ for example the ITU “Warm water” standard distances is a 2.5km run‚ 1000m swim followed by another 2.5km run. If the temperature is
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Why many children run away from home? Outline I. Topic sentence: Running away from home can be very dangerous for a child. There are many dangers out there that children don’t often think about when they leave the safe arms of their parents. Even when they do know the dangers‚ they tend to think that nothing bad can happen to them. There are some of the reasons why children run away from home. II. First Cause: Abuse A. Physical B. Mental III. Second Cause: the drug use
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