Purpose Statement: To inform the class on the benefits of replacing your running shoes. Thesis Statement: With so many different factors that go into determining how long a pair of running shoes last it is important to know why you should replace them how often you should replace them. Introduction Attention Getter: A running shoe’s purpose is to protect the foot and to achieve your maximum potential while running. It’s a question that bugs pretty much anyone who runs: when is a good time
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No alcohol! The prohibition act or the 18th amendment in 1920 banned the “manufacture‚ sale‚ or transportation of intoxicating liquors” (gilderlehrman) this was a big thing because the consumption of alcohol was a big part of daily life in the 1920’s. The prohibition was known as the “noble experiment” (Mark Thornton) this was because people couldn’t see a life with liquor. Then the idea of prohibition was born because groups like the “Woman’s Christian Temperance Union” were very concerned about
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Running: Effects on the Psychological and Physiological That day‚ for no particular reason‚ I decided to go for a little run. So‚ I ran to the end of the road‚ and when I got there‚ I thought maybe I ’d run to the end of town. And when I got there‚ I thought maybe I ’d just run across Greenbow County. And I figured since I run this far‚ maybe I ’d just run across the great state of Alabama. And that ’s what I did. I ran clear across Alabama. For no particular reason‚ I just kept on going. I ran
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individual competition. Obviously there are other schools at the meets that you are “competing” against‚ but you are mainly challenging yourself. Your goal is always to beat your previous record‚ or improve your stamina‚ something to better your own running capabilities. In cross country‚ I never felt like I had to compete to be good enough. I was always trying to improve myself‚ and make myself proud. Cross Country and Volleyball are two enjoyable sports for many different reasons. However‚ the Volleyball
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an athlete? Do you like to run? Do you have running shoes? Do they have spring? Yes‚ you heard it right‚ there has been a new trend in the market about spring in the pair of shoes. Every day‚ there are several innovative ideas getting realized to provide comfort to people (or here fitness lovers). Compression springs are fitted in the shoes to enable comfort and reduce the injury or shock to the feet while running. How does having a spring in your running or sport shoes help? Read on the following
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In the mid 1900’s‚ there were not very many shoe stores that sold excellent running shoes. Phil Knight and his running coach‚ Bill Bowerman‚ changed the way people ran by selling shoes out the back of Knight’s car. Knight wanted people to be able to have a comfortable running shoe for a good price. Knight and Bowerman joined together to create a shoe company called Nike. Phil Knight was born February 24‚ 1938 and is the son of a prestigious lawyer and newspaper publisher William Knight and his
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monologue Always Running portray the theme coming of age more effective than his poem “Race Politics” because in the passage‚ it is more effectively symbolized that Luis learns as tough as people present themselves‚ everyone has a weakness and the monologue gives more detail on Luis coming to grasp that some people’s reputations are more significant than the feeling of the individual. The story displays that learning comes from experience. Furthermore‚ the story Always Running descriptively shows
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Running and Crazy Running with Scissors by Augusten Burroughs in my opinion is one of the craziest books I have ever read. The events the take place in this man’s life are almost unimaginable‚ from living with a doctor to having a 33 year old boyfriend his life is definitely one to read about. Honestly it’s hard to tell if all of these events truly occurred or not. The book follows a boy named Augusten who lives with his parents; his mother reads poetry and wants to have her work published in
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Good afternoon‚ I know that many of you are looking at me saying‚ “Why is a sophomore running for anything let alone vice president.” My name in Daniel Sutton. I understand that i am younger than you and your concern makes sense. Please do not ignore me because of this or the fact that we don’t know each other quite yet but allow me to comfort you with why voting Daniel Sutton for vice president is indeed a good idea. I have served in this capacity of higher in many other groups and committees in
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Meanwhile‚ Russ‚ Ron‚ Amy‚ and I was standing in the jungle of our lawn. All of a sudden‚ I start hearing what sounds like running water. “Ummm‚ Amy? Did you hear that?” I questioned my older sister. Amy looked at me and nodded‚ apprehension spread across her face as she looked at our surroundings. I staggered over to Amy and gripped her arm. “It’ll be alright‚ Nick‚” Amy told me uneasily. I could tell she was trying to be confident‚ but it wasn’t working. “Guys…. I think we should get moving
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