the theme and call for this year’s Oblation Run by members of the Alpha Phi Omega‚ commonly known as the APO Fraternity. Although people started showing up an hour earlier‚ the event officially began at 11AM‚ opened by the organizations Kasama sa UP‚ Sakbayan and Gabriela Youth through UPLB USC Chair Ynik Ante‚ gathering people on the perimeter of the Oblation grounds. Fireworks were lit at 12NN and then after‚ came the running members of APO. The run‚ in a formation of two vertical lines‚ started
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should aim for the score of at least 90%. Same goes for the other sections of the college life also. 3. Set milestones Milestones are the most important and motivating thing that an individual can get while having a competition or while he is on the run of proving himself to be the best. Various milestones can be set in order to gain them at any cost and then finally achieving the best results. Milestones are necessary as it helps the student to set their ideal. Setting ideals and following them makes
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only do 1 activity a day‚ with 1 brick workout a week. A brick workout simulates what it feels like to do two of the activities back to back so that it is easier come race day. Brick examples include: 1.) swim 300m then cycle 10k‚ or 2)cycle 10k and run 2k. Your other five days should focus individually on each activity. The bike portion is the most important as it is the longest of the 3 activities‚ and the event which can help you to win or lose a race. Spend most of your focus time on improving
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meeting most of the inmates Brett makes enemies. He has confrontations with both of the “main guys” in the detention centre‚ Josh and Tyson. On the first night he decides he’s going to run away. He sneaks out at night and plans on hitch-hiking to civilisation but the first car that picks him up is Sam. After being on the run‚ and realising how hard his plan is he decides on going back to The Farm. Then he tries skipping class‚ (which is compulsory). When he doesn’t succeed he starts arguing with the teacher
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attention was aversive because I had to pay attention to avoid a negative experience. Another example of aversive was me thinking I was not able to run 4 miles. By me thinking that I was not able to run‚ I was experiencing aversive. It was aversive‚ because I had my attention to a situation that was negative‚ so I focused on the outcome of my body‚ after the run. When I was watching Jason Derulo‚ I was experiencing attraction because I knew I would be having a good time‚ since I love some of his songs
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and look at the guy who put his hand on my shoulder. Oh ghost! It was my principal. At that time‚ I wanted to explain to my principal‚ but I have no guts. So I decided to push away his hands and quickly run out of his sight. Luckily‚ I saw my father was waiting for me in the car nearby. The run made me sweat a lot. I quickly pretended like nothing has
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Recently your school had organised the 1Murid 1Sukan 1Malaysia run. As the secretary of the Athletics Club‚ you have been asked by your teacher to write a report about the event to the Principal. In your report‚ you have to state the benefits of this activity. Date : 2nd July 2011 Time : 7.45 am Participation : 1400 students Route : 1.5 kilometres Objectives: * To increase fitness * To instill unity * To excel in sports Activities: * Aerobic exercise * Futsal
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I had never been more tired in my life. I only had to run a total of 400 meters and I was so tired. After coming out of T2‚ you go down a hill. This was a huge relief‚ but not for long. Eventually‚ you had to go up hill too. So sad for my tired body. The run was an out and back and when I got the turn around I could see the finish line. It had never looked so inviting and I had never been so happy before. After the turn around‚ the run was half way over and I could see the finish line chute.
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Greg Perfection exudes from a graveyard. Thousands of tombstones are lined up to the nearest tenth of an inch. There is the greenest grass and beautiful flowers that go on for miles. The perfection is unsettling for what this place is all about. I had to think of my speech for Greg‚ who passed away last week due to a skydiving accident. I couldn’t find the right words for him as I’ve been stuck in my head and couldn’t think straight ever since his passing. I noticed that all these tombstones have
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CHAPTER IV Presentation of Data‚ Software Product Analysis and Implementation The Existing System Dean 0 Manual Process Administrator Day of Exam Schedule Time Term Rooms Teachers Subjects Sections Figure 4.1 Process of the Manual Scheduling The figure shows the existing system of AMA Computer College Lipa. The administrator will gather the data needed for the manual process of Scheduling. After gathering the data the administrator
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