for 20 minutes each. This will help in stamina and jumping will help when shooting in basketball. STEP 3 – PRE EXERCISES (60 minutes) This is the most important exercise. In this‚ we will have to run. Run at least at speed 6km/hr. for fast runners‚ this should be increased. This will build your stamina if done continuously. Also‚ it will build your leg muscles which is very important whilst playing basketball as we need speed to tackle and attack. STEP 4 – THE FIGURE 8 DRILL (30 minutes) Bend
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Self-Presentation General purpose: how basketball taught me hard work and discipline Specific purpose: hard work can help achieve anything Thesis statement through basketball I learned how to work hard and discipline myself to achieve my goals in life My passion for the basketball started when I was in my second year of high school‚ basketball not only helped me grow but also taught me a lot of
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The Physics of Basketball Brittney LeBlanc Physics 122 Physics comes into play throughout our lives‚ in absolutely everything we do‚ especially in sports such as basketball. Although you do not need to be a physician to become a basketball player‚ if you understand the basic physics of basketball‚ it can be very beneficial to your game. Specifically‚ understanding the physics behind shooting‚ passing‚ and dribbling the basketball. A Canadian named‚ Dr. James Naismith‚ was instructed to create an
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Write an essay on basketball history and how the game has changed over time. Basketball was invented in December 1891 and it first played with a soccer ball. Each team had nine players and the baskets were wooden peached ones hung up on walls. Double dribbling was allowed and after every score there would be a center jump line. The ball could be thrown in any direction by both hands. The ball could also be batted in any direction with one or both hands but never the fists. A player could not
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The American Southwest Conference announced its annual award winners for men’s basketball on Monday (Feb. 29) with x players from the LeTourneau University men’s basketball team earning conference recognition. Junior Jeff Martin (Katy‚ Texas) was named to the ASC East Division Newcomer of the Year and First Team all-ASC East Division. Martin averaged 13.2 points‚ 6.8 assists‚ 4.8 rebounds and 1.5 steals a game for the YellowJackets. On 21 occasions‚ he scored in double figures and handed out double
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The History of Basketball Basketball is one of the great sports that we play today. Dr. James Naismith is known as the world-wide inventor of basketball. He was born on November 6‚ 1861 in Almonte‚ Ontario‚ Canada. James was clergyman‚ educator‚ and physician. Later in his life he went on to be an instructor at the Young Men’s Christian Association (now Springfield College) in Springfield‚ Mass. He invented basketball in December of 1889 on request of Dr. Luther H. Gullick‚ that he organize
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Basketball has truly changed over the years. One of the most interesting aspects of change is the change in the way things look. Everything from the physical specs to the socks has changed greatly changed over time. From the time the game of basketball was invented in 1891 too present day basketball is truly amazing. When the game first started to become popular the clothing was not the best choice for running around and getting sweaty. There were no set uniforms or standards for basketball. People
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a proper motivation technics is crucial for achieving the best results. In this paper I will put under consideration motivation of the individuals and its impact on the results of entire team‚ in context of a very specific type of organization – basketball sport club. Motivation is a real determinant of players’ involvement‚ which drives them to develop technical side of skills‚ and prompts to work at concentration‚ composure and faith in their own abilities. In sport‚ encouragement is a key to
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Basketball Scholarship Appeal I am definitely the best player that you‚ John Calipari can take to play on your basketball team this upcoming season. Three reason why I think I am best fit to play for your team is my work ethic is unbelievable‚ my grades have improved a lot‚ and I am very skilled and believe I can compete with anyone in the nation. These are the things one needs to succeed in the NCAA. I am always able to motivate myself when I make a mistake or if I’m going through a
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Love Basketball Do you like sports? Do you like basketball? Have you ever had any interest in basketball other than simply watching the NBA games or championships? Have you ever played or tried to‚ at the least? Well I think that you should - because basketball is one of my favorite sports and I am going to tell you why I think that you should play it‚ or at least give it a try. There are many reasons why you should play basketball‚ but mine include the fact that it is a well-known sport that a
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