TABLE OF CONTENTS I. INRODUCTION II. MEANING OF DREAMS III. WHEN DOES DREAM OCCUR? IV. SLEEP A.STAGES OF SLEEP B.REM SLEEP C.NON REM SLEEP D.DIFFERENCE BETWEEN REM SLEEP AND NON REM SLEEP V. TYPES OF DREAMS A.LUCID DREAM B.NON LUCID DREAM C.DIFFERENCE BETWEEN LUCID AND NON LUCID D.DAYDREAM E.NIGHTMARE VI. CONCLUSION I.INTRODUCTION Many people are interested about the meaning of their dreams‚ dreams that occur in different time‚ different situation and ways. It was an intriguing
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someone with a weak heart can die in their sleep. Their heart may not be able to withstand the strain and the erratic changes that their body is going through. Dreaming takes place during REM‚ which strands from Rapid Eye Movement. It is called this because your eyes move rapidly back and forth under the eyelids. REM sleep takes place in the fourth stage of sleep and accounts for 15-20% of your sleep time. From the point you fall asleep‚
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paralyzed. b. REM sleep disorder is a sleep disorder where our muscles are not paralyzed during REM sleep; therefore a person will excessively move in their sleep‚ which explains sleep walking‚ or sleep talking. c. REM stands for rapid eye movement d. The system of the brain that directs our dreams is called the limbic system. e. The limbic system also controls our emotions; hence‚ if a person has many sad dreams‚ their dreams alone can lead them into a depression. 2. Now back to REM‚ we have two
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with obesity REM rapid eye movement sleep‚ a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep‚ because the muscles are relaxed (except for minor twitches) but other body systems are active. A recurring sleep stage during which most vivid dreams commonly occur Alcohol consumption disrupts the processing of recent experiences into long-term memory by decreasing REM sleep REM rebound the tendency for REM sleep to increase following REM sleep deprivation
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Psychology chap 1 notes Consciousness What is consciousness? . The awareness of our internal and external environments is an ever-changing array of thoughts‚ feelings and sensations known as consciousness. . Your consciousness consists of all the thoughts‚ feelings‚ sensations‚ perceptions and memories you are aware of at any given moment‚ you can also manipulate your consciousness very easily. . Consciousness is personal because it consists of your understanding and perceptions of the world
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are the result of returning to REM sleep directly from an awakening with unbroken reflective consciousness (LaBerge‚ 1985). These types of lucid dreams occur most often during daytime napping. If the napper has been REM deprived from a previous night of little sleep their chances of having a REM period at sleep onset are increased. If the napper is able to continue his or her train of thought up to the point of sleep‚ a lucid dream may develop due to an immediate REM period. The basic definition
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Critically evaluate the evidence that memory consolidation is one of the primary functions of sleep For centuries people have considered the idea that sleep has an impact on learning and memory (Stickgold‚ 2005). However‚ in the last couple of decades this topic has experienced a surge in research; this has led to huge advances in our understanding‚ particularly surrounding sleep-dependent memory consolidation (Stickgold‚ 2005). Memory consolidation is the process whereby new memories are encoded
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How Much Sleep Do You Need? Sleep Cycles & Stages‚ Lack of Sleep‚ and How to Get the Hours You Need When you’re scrambling to meet the countless demands of your day‚ cutting back on sleep might seem like the only answer. Who can afford to spend so much time sleeping‚ anyway? The truth is you can’t afford not to. Even minimal sleep loss takes a toll on your mood‚ energy‚ and ability to handle stress. Learn how to determine your nightly sleep needs and what you can do to bounce back from chronic
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the San Diego Metropolitan area. This initial business plan includes funds to acquire a comprehensive Retail Enterprise Management System (REMS). An analysis was completed and a modular and scalable RMS selected. This report will provide an overview of Key features‚ core technology‚ benefits and cost of the new Retail Enterprise Management System. The REMS has consists of six modules: General Ledger Module; Accounts Payable‚ POS Module‚ Bank Reconciliation‚ Asset Management and Accounting‚ and
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diet‚ stress or the result of an autoimmune attack‚ thus making the studies into hypocretin low in internal validity. On the other hand‚ researchers have found that narcolepsy might be linked to a malfunction of the neural mechanisms controlling REM sleep; this can thereby explain some of the symptoms of narcolepsy such as cataplexy‚ which is a loss of
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