FLVS PERSONAL FITNESS FINAL EXAM REVIEW STUDY GUIDE FITT principles 1. The principle of overload uses the FITT Varibles to accomplish overload. The Acronym FITT stands for: · Frequency- How often you exercise · Intensity- How hard you exercises (cardio- increase resistance‚ speed‚ distance‚ Muscle exercise increase weights) · Time- How long you exercise (cardio longer times‚ Muscle increase reps and sets) · Type- What type of exercise you are doing 2. If Terri were
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Impressing your Boss 1. Ask what needs to be done It sounds like a no-brainer‚ but quiz your boss on what is the most important way you can spend your time and then make those tasks a priority‚ suggests Steve Langerud‚ director of professional opportunities at DePauw University. By tackling the objectives that your boss holds in high esteem‚ you’ll naturally be in a better spot to get attention and praise for your work. 2. Demonstrate your value Forget what your job description says‚ create an
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Being Your Own Boss Have you ever imagined yourself owning your very own business? Most people have done this at least once in their lives. When people think of owning their own business they usually imagine making lots of profit‚ working once a week‚ and never being worried about being fired or laid-off. Though this is true for a few people‚ most entrepreneurs have to work countless hours and extremely hard for the success of their business. There are many differences in working for someone else
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3 February 17‚ 2013 The article‚ “The Sharpe Ratio and the Information Ratio”‚ by Deborah Kidd is about the original risk-adjusted performance measure and they are Sharpe ratio and the Information Ratio. William Sharpe designed the first performance metric to insolate excess return per unit of total risk taken. The Sharpe ratio shows whether a portfolio ’s returns are due to smart investment decisions or a result of excess risk. The Sharpe ratio measure dividends average portfolio excess return
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You’re Not The Boss Of Me - Yvonne van Dongen North & South The magazine article from North & South called ‘You’re Not The Boss Of Me’ by Yvonne van Dongen is about teenagers and the question; are parents affecting the adolescence of today? It made me think about how shocking the new generation of teenagers are‚ and how parents may be more at fault than the teenager. Teenagers have changed a lot over the ages. They seem to think they’re above everyone else and can do whatever they want. “The
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Victor Hugo is a celebrated French Romantic author best known for his poetry and his novels‚ including Les Misérables. Victor-Marie Hugo was born in Besançon‚ France‚ on February 26‚ 1802‚ to mother Sophie Trébuche and father Joseph-Léopold-Sigisbert Hugo. His father was a military officer who later served as a general under Napoleon. Victor Hugo studied law between 1815 and 1818‚ though he never committed himself to legal practice. Encouraged by his mother‚ Hugo embarked on a career in literature
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2.0 FINANCIAL RATIOS 2 Liquidity Ratios Liquidity ratios measure a business ’ capacity to pay its debts as they come due. It also measures the cooperative’s ability to meet short-term obligations. Liquidity refers to the solvency of the firm’s overall financial position – the ease with which it can pay its bills. Because a common precursor to financial distress and bankruptcy is low or declining liquidity‚ these ratios can provide early signs of cash flow problems and impending
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organisations are changing because the world around them has changed and is continuing to change. Overall the article given was well written‚ clear and relevant. This assignment essay will first describe the recent changes in building a better boss but also explain on how other companies can learn from Google’s experience. QUESTION 1: Describe the findings of Project Oxygen using the functions approach‚ Mintzberg’s
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FINANCIAL RATIO ANALYSIS Based on the table 1‚ it shows that the financial ratio was divided into four parts which are liquidity‚ assets management‚ long-term debt paying ability and profitability. Liquidity ratios are particularly interesting to short-term creditors and it is focus on current assets and current liability. In addition‚ General Thumb of rule for the current ratio should be at least 2:1. For the Gemini Electronic the current ratio is consistent and it is increase in year 2006. But
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A good boss vs. a bad boss Comparing things is something we do every day in our lives and especially when we have to make a decision. For example‚ we might think of similarities or differences when we are buying something or even the way we are treated in a new job vs. an old one. We may need to evaluate two sides of an issue or projects at our workplace. A good boss communicates effectively‚ shows great team work and solve problems. A bad boss simply does care how he / she talks to their employees
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