"Problems and solutions insomnia essay" Essays and Research Papers

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    Insomnia in College

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    students‚ being a combination of those two age groups‚ should be getting somewhere between eight and ten hours of sleep per night. When it is realized that college students are actually only receiving five or six hours per night‚ there is a clear problem. Losing a few hours of sleep a night might not seem like much‚ but if a student is only getting six hours a night for a week‚ then they are actually missing out on more than a whole day of sleep. Stress affects the quality of their sleep far more

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    Sleep and Insomnia

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    sleep. He slept for 25 hours straight. Sleep deprivation remains one of the most severe form of mental torture ("Shattered! - The Need to Sleep Part 1"‚ 2012). Nowadays‚ insomnia is the most common sleep disorder. More than 30% of the population is affected by this problem without even knowing it (“Can ’t Sleep”‚ 2011). This problem is characterized by certain causes and consequences but can sometimes be cured with specific remedies. First of all‚ sleep is unavoidable. From giant mammals to small

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    Global Warming: A Problem and Solution Essay Over the past years the problem that has most scientist and people in the world concerned is global warming. What leads to global warming is called the green house effect‚ where the atmosphere builds up by gases‚ like methane and carbon dioxide‚ and keeps heat from the sun in the atmosphere‚ which increases the temperature on Earth. Many people think that global warming and the green house effect are the same thing but it is not. The greenhouse

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    Agency problem and its solutions Introduction Principal-agent relationship occurs when a principal contracts an agent. The principal hires the agent to perform a service for him or to act on his behalf. For example‚ in a large corporation‚ shareholders would hire managers to help them to organize the company in dairy business. However‚ agency problems may arise because of the conflict interest and asymmetry information between principals and agents‚ which lead to agency costs. In this essay‚ I would

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    Cell Phone Problem Solution Essay A serious problem has arisen that desperately needs to be solved. Students have been constantly using their cell phones during class and causing distractions to the learning environment. As a result‚ the principal is ready to ban all cell phones from school. Although this might solve the problem‚ it would alienate and irritate the student body. As it is‚ students are already distracted by cell phone misuse in the classroom. Teachers have found that their classrooms

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    Scientists are frenetically searching for the solution to this issue‚ and their outcomes are bleak. They are telling the world that if population growth does not slow‚ the earth will swell to a capacity too large to sustain itself and the conclusion will be apocalyptic. Explanations are numerous‚ however viable solutions are difficult to find. Adherents to the Malthusian theory‚ such as Garrett Hardin‚ author of the article There Is No Global Population Problem‚ believe that this extreme growth in population

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    Problem Solution Essay Drug abuse is widespread throughout the world. Every society‚ age‚ social class‚ and family has been affected by drug addiction. The government spends billions of dollars trying to regulate drug use‚ treat addicts‚ and battle drug-related crime. Drugs affect nearly everyone and need to be fought better. Drug abuse causes many struggles for families and communities. Addicts are often too sick‚ to function as normal‚ liable members of a family or of society ("Addiction

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    Atsushi Iwatsuki The Solutions for Urbanization Problems There has been urbanization problems in caused by the fact that the economy has grown in urban areas as a result of increasing population dramatically. The problems create several issues in urban areas. On the other hand‚ the concept of sustainable development means that the economy continues to grow while preserving the environment. In this essay I would like to discuss why the current urbanization problems can be solved by the policy

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    Have you ever lost someone to a drunk driver? In 2010 10‚288 American’s lost their lives due to a drunk driver (Reference: www.centurycouncil.org/drunk-driving/drunk-driving-fatalities-national-statistics). Right now laws in place only punish those who are who are caught driving under the influence of alcohol. What if it could be prevented before anyone can get behind the wheel of a vehicle after consuming alcohol. Why wait for an alcohol related incident to happen when it could be prevented. Anyone

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    Chronic Insomnia

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    Insufficient sleep can lead to problems with cognitive function‚ mood disturbances‚ decreased energy which can further impair occupational performance and quality of life. According to the Diagnostic and Statistical Manual of Mental Disorders Fourth Edition‚ Text Revision‚ the prevalence of insomnia can be viewed in four ways; as insomnia symptoms (33%)‚ as insomnia symptoms with day time consequences (9-15%)‚ as dissatisfaction with sleep quality or quantity (8-18%) and as insomnia diagnosis (6%). Using

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