life I’ve played tennis. I played tennis in kindergarten‚ middle school‚ high school‚ and still playing it now. However‚ to some people‚ tennis isn’t the most appealing sport; they view tennis as boring‚ easy‚ two players hitting a ball around a court‚ and grunting very loudly. I don’t see these stereotypical characteristics as negative but perceive them differently and as a challenge. Gribben 2 Tennis‚ to me‚ is a sport that requires quick thinking‚ predicting the tennis ball’s placement
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to motion‚ so the tennis biomechanics is essentially the science mechanics tennis technique. Tennis is a game in which two or more players hit the ball with rackets over a low net that is stretched across a court which is usually artificial surface. The tennis serve begins from the feet hitting the ground then continues up through the torso to the shoulders‚ then moves to the arm and then wrist. It continues right to the point when the ball hits the racquet. The objective of tennis is to hit the ball
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people and grow as a person? The only answer to this is tennis. Yes‚ T-E-N-N-I-S! Tennis is the best sport for all people to play‚ no matter age‚ gender‚ level‚ fitness. It has great‚ varying health and physical benefits‚ provides mental and emotional training and has many opportunities for people. The health benefits associated with playing tennis are endless‚ making it the ideal sport to maintain fitness and reduce health issues. Firstly‚ tennis greatly improves your aerobic capacity‚ constantly running
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output of a particular process or procedure‚ then modifying the process or procedure to increase the output‚ increase efficiency‚ or increase the effectiveness of the process or procedure. http://en.wikipedia.org/wiki/Performance_improvement. Having tennis as our performance improvement programme we had to adapt to the sport and have direct goals in order to achieve our desired outcome. The most effective method for training was creating an executive programme for 4 different shots and the combination
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There are several different aspects of playing and improving your tennis game. Different strokes‚ rules‚ boundaries and many other aspects make up the game of tennis. Over the next few pages‚ I will do my best to explain the forehand and backhand stroke‚ the serve and volley‚ the rules of tennis‚ and without a doubt the grandslam. The forehand stroke is the most popular in tennis. Stand facing the net‚ knees slightly bent‚ weight evenly distributed and forward on the balls of your feet. The racket
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from this‚ the International Lawn Tennis Federation (as it is first known) evolves. March‚ 1923 The Annual General Meeting in Paris draws up the official ILTF Rules of Tennis which are implemented from 1 January‚ 1924. The United States joins the ILTF‚ making the organisation truly international. March‚ 1923 The Annual General Meeting in Paris draws up the official ILTF Rules of Tennis which are implemented from 1 January
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Rules‚ regulation and scoring systems for one individual sport Table tennis [pic] ADDING UP THE POINTS • The winner of a match is the one who wins the first THREE or FOUR games (according to the competition) • A game consists of 11 points • There must be a gap of at least two points between opponents • If the score is 10-10‚ the game goes in to extra play until one of the players has gained a lead of 2 points • The point goes to the player who successfully ends a
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Introduction For my Personal Exercise Programme coursework I have chosen Badminton as my sport‚ the reason behind this is I enjoy playing it with my friends in sport centres as well as watching the sport. This sport is a fast moving energetic game where a lot of thinking is required. In order to play this game you need 2-4 players. This is a game where a net is required which is used for the shuttlecock to be returned over the net. History The exact origin of the game‚ tracing back to ancient
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Tennis "I think about that sometimes learning to play in a parking lot‚ stringing nets between cars. I learned to play by hitting against a brick wall‚ not a ball machine or other players. And my father was my coach teaching me from a 20 year old book. When I hear people say that you can’t make it in tennis if you don’t have a lot of money‚ I know they are wrong. We didn’t have much money. But I loved the sport and that was enough" Monica Seles is a great example of someone who didn’t have
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Badminton vs. Tennis Sports are considered to be an extremely important part of our lives today‚ they are essential to our health‚ entertainment and relaxation. Even though some sports are alike in ways‚ many people still prefer to choose one over the other. This is because even though there are some similarities between them‚ they are still completely different when compared properly‚ like in the case of racquet-based sports. Two racket sports that are played worldwide are badminton and tennis. Both are
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