Physical Activity for Children This essay will explore the areas of children’s development. The age groups which will be discussed within it are children from the ages of two too six years of age and children from the age of six too eleven years of age. The areas of development which will be covered are physical‚ intellectual‚ skill and psychological. The author will then conclude by making reference to the effect on physical activity for children and why it can influence them for the rest of
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CYPOP 4 1.1 Explain why physical activity is important to the short and long term health and well being of children. Physical activity is an integral part of health and well being in children.Our bodies also require physical activity in order to be healthy.Understanding and supporting physical activity‚ will help children have the right foundation for a healthy and happy life.Positive experiences with physical activity at a young age promotes the growth if strong bones and muscles‚ help to develop
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right and workout several times a week. I feel as though I get plenty of physical activity‚ but maybe by nutritional diet is not as good as I thought. I feel as though I have reverted back to old habits of skipping meal‚ making poor eating habits‚ and not eating enough from every food group. I need to develop a system to make sure I am eating properly‚ working out regularly‚ and then able to pass these habits off to my children. Nutritional traits are not genetic‚ but they can be learned. So the
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Research Essay “Let’s Get Physical‚ Physical…” Physical inactivity is a serious health issue among children. The Centers for Disease Control and Prevention (CDC) recommends one hour of physical activity‚ daily‚ in order to stay healthy. While watching television is a favorite sedentary pastime and a popular choice of entertainment‚ the use of video games has been dominantly proliferate among children. Video gaming is often described as an unhealthy form of activity for children because it requires them
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have risen significantly. “Unhealthy diet and physical inactivity can contribute to or aggravate many chronic diseases and conditions‚ including type 2 diabetes‚ hypertension‚ heart disease‚ stroke‚ and some cancers.” (CDC‚ 2003‚ pg. 1). More than 80 percent of the youth do not do enough aerobic physical activity to meet the guidelines for Healthy People 2020. (Physical Activity‚ 2011‚ pg.1). At least half of youth do not engage in physical activity that promotes long-term health. (Exercise‚ 2011
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CYPOP 4: Promote young children’s physical activity and movement skills 1.1 Explain why physical activity is important to the short and long term health and well being of children Physical activity is important to the short term and long term health and well being of children. In the short term physical activity helps children to build muscle‚ develops the skeletal frame‚ develops the heart and lung function and helps prevent obesity. If children have enough physical activity a day which is
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There are 1‚440 minutes in every day. Use 30 of them for physical activity. Do you want to live a long‚ healthy life? I know I do. Being physically active every day is one important aspect of a healthy lifestyle. To be physically active‚ you do not have to be an athlete. Research shows that regular physical activity can promote psychological well-being and even aid in reducing feelings of depression and anxiety. Because of this‚ each and every one of you should be active for at least 30 minutes
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Constraints to physical activity in married men and women Women exercise less than men -- and that could have consequences for their physical and mental health alike. On average‚ men are nearly twice as active as women -- getting at least 30 minutes of daily exercise‚ according to a recent study published in the journal Preventive Medicine. That’s particularly bad news for women‚ the researchers say‚ because their comparative inactivity puts them at greater risk for metabolic syndrome‚ a descriptor
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Two strategies can be used to promote lifelong physical activity of children with disabilities: an individual transition plan (ITP) and ongoing assessment (Kim‚ So-Yeun (2008). Most children with disabilities have an individualized education program (IEP)‚ which measures the child’s educational goals and objectives‚ levels of performance‚ and provides authorities and parents with the child’s progress report. Children that have an IEP should also have an ITP by the age of 16 to be in accordance
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1.1 explain why physical activity is important to the short and long term health and well being of children. physical activity should be part of every childs life. it promotes living a healthy lifestyle and also the childs general well being. short term health- physical activity promotes a lot of different areas‚ some of these being; building muscle- helps children move more freely which makes them really enjoy physical play. developing heart and lung functions developing a skeletal frame-
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