Service Marketing Individual Assignment Fitness First The Leisure Industry Contents Introduction……………………………………………………………………….2 Brief Overview…………………………………………………………………….2 Market Size and Forecast………………………………………………………2 Competitors…………………………………………………………...…………..4 Marketing Environment External Environment…………………………………………………………..5 Internal Environment………………………………………………………....12 Opportunities and Threats………………………………………………..….12 Strategic
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One of the weaknesses of this test is that it is usually the least accurate assessment of aerobic fitness‚ than the run‚ walk‚ and step tests. However‚ this test would be very relevant to us because we are currently in a swim course. One of the strengths of this test is that it includes a very detailed and easy to follow fitness classification chart. In order to find your classification‚ all you have to do is find your age and sex. After finding which chart relates to you based on your age and sex
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Student Name: Hannah Villar Regular physical activity has many positive benefits that contribute to improved mental health and well being. Please define a measurable physical activity goal you would like to meet that relates to improving your overall mental health status. Goal: I aspire to _____lose 5 pounds _________________ no later than _9/12/13_____ Example: I aspire to try at least 2 new physical activities that will help me better cope with stress and anxiety no later thanSeptember 27
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Fitness Lifestyle Journal Name : Caroline Pomet Date : September 2‚ 201 4 02.05 Fitness Test Be sure to save a copy of this page. You will need it in 6.05! Name Caroline Pomet Date of testing : September‚2014 02.04 Body Mass Index : 21.5 Waist Measurement (inches) :5’4 1. Check the chart for the standard for your age and record it in the first column. 2. Have your partner record your scores in the second column. 3. Read the fitness analysis in 2.07; record your
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The 7 golden rules of fitness It’s proven: staying fit will keep you healthy and help you live longer‚ regardless of your weight. Follow these seven golden rules of fitness to live your best life By Erin Phelan Regardless of their weight‚ fit people live longer‚ according to recent research from the American Medical Association. Yet we’re falling short of the fitness levels recommended in the Public Health Agency of Canada’s Physical Activity Guide to Healthy Active Living‚ with only one-third
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Fitness Testing for Sport and Exercise Science Describe & explain the protocol of one test for each component of physical fitness with reference to advantages and disadvantages (P1/M1) Flexibility: The test that can be done for flexibility is the sit and reach test. To do the sit and reach test you: 1. Remove your shoes 2. Sit on the floor with legs stretched out in front of you 3. Palms facing down and put arms out straight in front of you 4. Lean forwards and slide arms along the
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Personal Fitness Final Exam Essay Q: You are now 25 years old‚ done with college and you are very unfit! Fix your condition regarding strength‚ and cardiovascular conditioning. A: To fix my unfit condition‚ I have to do many things‚ including the F.I.T system. I have to exercise 3-5 times a week using 60-90% of my max‚ for at least 15-60 minutes. Since I haven’t worked out in awhile‚ I would have to use adaptation to adapt to the exercises I would be doing. For example‚ for strength‚ I will set
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Therapeutic Exercise- Physical Therapy The profession of physical therapy intrigues me mainly because physical therapy has had a positive impact on my life and I want to be able to have a positive impact on others. Over the years I have had my fair share of injuries and have been fortunate enough to have a physical therapist work on me. The fact that my physical therapist was able to minimize my pain and expedite my recovery made me extremely appreciative of the profession. Physical therapy is an essential
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Additional: LA Fitness was established in 1984. The company has grown from small individual clubs that were more specialized‚ to a now larger‚ more uniformly recognized brand. The clubs typically have pools‚ racketball courts‚ exercise equipment rooms and group exercise class facilities as well as amenities like member services‚ juice bars and locker rooms.3 LA Fitness is open 24 hours a day‚ 7 days a week and the web site promotes state of the art exercise equipment and group fitness classes. The
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Under-estimation of incidental activities Low sensitivity to change Individual variation in intensity within the same activities 4. Questionnaires are given to the participant before physical activity‚ to get the basic information about the participant including name‚ age‚ recent injuries‚ what they know about the physical activity‚ recent sporting activity they have been involved in etc. Pg 327 1. A setting is typically a geographical area or insinuation containing a large‚ ‘captive’ audience where
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