Physical fitness is related to the optimal physiological conditions of the body‚ which involves performance of the heart‚ lungs‚ and muscles. Many connect physical fitness with the maintenance and improvement of their physical appearance. However‚ what we do with our bodies also affects what we can do with our minds. Physical fitness can improve not only body health but also mental health. Physical exercises improves muscle and strength but also strengthen bones and reduce body fat. Regular physical
Premium Exercise Obesity Muscle
Physical education In most educational systems‚ physical education (PE)‚ (also called physical training (PT) or gym)‚ is a course which utilizes a play or movement exploration setting for the transmission of physical knowledge and skills to an individual or a group‚ the application of these skills‚ and their results. It also can refer to any intramural or extracurricular sportor physical activity students take part of through their school system. It should be noted that unlike other curricula‚ a
Premium Exercise Physical exercise Education
Physical exercise should be a required part of every school day Should physical exercises be a required course in school? People’s opinions are divergent on such a controversial issue. Some may contend that physical excises are so crucial to students that it must be compulsory‚ while others may raise numerous reasons to argue against the requirement. In my point of view‚ I strongly agree with the statement in the topic as the following reasons. First and foremost‚ doing physical exercises is
Premium Exercise Obesity Physical exercise
Some people think that physical education should no longer be a graduation requirement. Individual school districts may choose to offer that program or eliminate it as a requirement. I think that physical education classes in high school should be a mandatory requirement. First thing that comes to mind would be teenage obesity‚ as big of a problem as it is‚ it is important that physical education classes be mandatory at all grade levels nationwide. The amount of obese youth has more than
Premium High school Nutrition Education
Q. 2 A physical education teacher is trained and educated in athletic training and physical education. The qualities of a P.E. teacher are difficult to assess‚ but easy to spot. Morals‚ character‚ knowledge and communications skills are all good qualities in a physical education teacher. A physical education teacher is trained and educated in athletic training and physical education. The qualities of a P.E. teacher are difficult to assess‚ but easy to spot. Morals‚ character‚ knowledge and communications
Premium Exercise Physical education
The benefits of a bespoke physical fitness program. An emergency organization such as the Trinidad and Tobago Fire Service cannot‚ even for one second‚ fail in its sacred responsibilities to respond instantaneously and manage successfully the myriad risks that confront the citizenry. The general nature of the fire service demands a critical level of fitness to perform vast emergency functions and fire fighters must be physically and mentally prepared to meet the occupational challenges. This impeccable
Premium Obesity Strength training Exercise
After reviewing several articles on the Internet‚ I chose the topic of physical security and an article entitled “Lock IT Down: Don ’t overlook physical security on your network”. This particular article peaked my interest because it addresses the various aspects of physical security that can often be overlooked in a world that is so highly focused on threats of cyberterrorism‚ virus attacks‚ hacking‚ application and network security. What caught my attention was the line‚ “If the server is sitting
Premium Computer security Computer Physical security
Physical Security Policy IT-244 James Dutcher Axia College of University of Phoenix 2010 Terrence McRae Physical Security Policy 10/7/2010 Security of the Building Facility Physical entry controls Scenario The Bloom Design Group is a company that offers interior design services to businesses and individuals throughout the world. Bloom has a corporate office in New York and a second
Premium Physical security Security engineering Access control
Physical properties can be seen‚ touched‚ or even measured without the identity of the substance changing. The identity of the substance can be its shape or color. Three physical forms of a substance are solid‚ liquid‚ and gas. Water for example can transform into all three physical forms without its identity changing. The characteristic of water as a shape can be used as an example of a physical property. Water can be frozen into ice‚ vaporized‚ or liquidized. The shape of water as a solid is
Free Chemistry Chemical substance Chemical reaction
Physical fitness Sports such as football or baseball involve lots of physical activities. Sports and exercises help in strengthening and toning the muscles and bones in the body. In short‚ the importance of sports for kids is that it keeps them in an excellent shape. Team Spirit When children or adults plays team sports‚ be it cricket or hockey‚ they learn to work in groups. They learn that if the team wins‚ they win and if the team loses‚ they lose. This way they learn how to work
Premium Physical exercise Physical fitness Obesity