beans; fruits and vegetables including green leafy vegetables and sweet potatoes; dairy products‚ such as milk and yogurt; and healthy fats and oils. The goal here is to focus not on dieting‚ but on a healthy approach to eating. If you keep up with your conscious healthy eating habits‚ as time goes on you will also start to see a change in your weight. Even just losing as little as five percent of body weight can improve your blood pressure‚ cholesterol‚ and blood sugar levels. Eat what you love
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____Kxxxxx Vxxxxxx_____ ____April 05th‚ 2012_____ ____Human Trafficking_____ I. INTRODUCTION A. (attention grabber): I will have a picture on the big screen and ask to the audience: “what would you say if you are in another country. I am a totally stranger to you‚ I come up to you and offer you your dream job? The job that you always wanted. Would you accept it? But there is only one condition; you will need to leave your country and everything else that you have to come to America
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Specific Purpose: To inform my audience about the life of Monica. Central idea: Monica was not only my sister‚ she was my friend. Introduction I. Read Poem II. Monica use to always say that “When you die‚ if you have one real friend‚ then you’ve had a great life.” Monica was more than a sister to me‚ she was my friend. III. I remember like it was yesterday taking walks‚ playing in the woods‚ going fishing and sharing secrets. Body I. Growing up‚ we lived on a quiet dirt road surrounded
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Electronic Entertainment Explosion I. Intro A. News‚ Movies‚ Music‚ Video Games‚ Sports‚ Gambling‚ Books‚ Television. What do these things have in common? They are all forms of entertainment and each of them has a digital empire. B. Being human‚ I spend most of my free time looking for ways to entertain myself. I have learned to appreciate some forms more than others‚ and I like to believe I can see details some people may miss. Though‚ I did do a significant amount of searching for
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Subject: Insomnia and Its Causes Thesis : Sleep Deprivation also known as insomnia among all ages can have a major impact on the actions and lives of people of all ages. I. First‚ what insomnia is and how one gets insomnia Second‚How insomnia affects those diagnosed with it‚ and surprisingly many other people indirectly Lastly‚ The treatments for insomnia a) Insomnia is the inability to sleep or to stay asleep. -Insomnia can be cause by almost anything. b)Most drugs such as nicotine
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Domestic Violence By Brandon Wigfall • Introduction 1. I would introduce myself to the class. 2. Today I would like to talk about Domestic Violence‚ why isn’t it reported that much‚ and how people can get involved to help those who are victims of domestic violence. • Domestic Violence 1. Domestic Violence facts: a. According to https://www.dosomething.org/us‚ Domestic Violence is known to be about physically assaulting and psychologically abusing spouses‚ people you are dating‚ and family members
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Saving a life General Purpose: to inform Specific Purpose: to inform the audience about the steps to perform effective CPR. Preview statement: Today I will demonstrate the three steps every adult needs to know to perform effective CPR including delivering compressions‚ delivering rescue breaths‚ and performing the cycle. Introduction: 95% victims of cardiac arrest die prior to reaching a hospital or care facility. By performing CPR the chances of survival immediately increase. The way to decrease
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I. Today there are over 100‚000 children in foster care waiting to be adopted. II. Some children have higher chances of being adopted while others do not. III. I’m not adopted but my family has been involved in foster parenting and have seen a lot of the troubles that some children and teenagers go through. IV. I’m plan on giving you all a general idea of the highest age range percentage that gets adopted and I will be also be addressing a couple of common myths that can concern possible adopting
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Introduction: Do you know the outcome of lack of sex education‚ which can cause us the worst consequence? “It’s bringing the HIV into our body”‚ according to Former U.S. General Jocelyn Elders at a Community Health Centers of Arkansas. Today‚ I will talk about the consequence of lack of sex education‚ and the advantage of having sex education. According the General Jocelyn Elders‚ the lack of sex makes the children vulnerable to sexual assault and sexually transmitted infections. It is also cost
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I. Thesis: An education expert will notice the quality of education for each student in every school district including HBUHSD‚ however it needs improvement for equality. II. Supporting Evidence: a) A community neighborhood can impact on how a student is living at home which leads to how well they attend school. 1. Safe neighborhood = Good in school; Unsafe neighborhood = Bad in school 2. A poor community vs. a rich community = how a school within those communities represent. Make a connection
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