topic of my speech today is “Healthy Lifestyle”. Nowadays‚ many people live in an unhealthy lifestyle. According to The Star Online‚ a lot of people died because of living in an unhealthy lifestyle. Everyone hopes to live healthily. It is very important for us to have a healthy lifestyle. What should we do to lead a healthy lifestyle? What we should not do to lead a healthy lifestyle? There are some tips on what should and should not do to lead a healthy lifestyle. Firstly‚ we should eat balanced
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Definition of Lifestyle disease Lifestyle disease: A disease associated with the way a person or group of people lives. Lifestyle diseases include atherosclerosis‚ heart disease‚ and stroke; obesity and type 2 diabetes; and diseases associated with smoking and alcohol and drug abuse. Regular physical activity helps prevent obesity‚ heart disease‚ hypertension‚ diabetes‚ colon cancer‚ and premature mortality. ‘Lifestyle diseases’ such as heart disease‚ some cancers and diabetes‚ which are no longer
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Sedentary Lifestyle Monyetta “Lashalle” Calhoun Advanced Composition July 29‚ 2012 Professor: Symmetris Gohanna What comes to mind when you hear the word potato? French fries‚ hash browns‚ a loaded baked potato from Wendy’s maybe. Or what about the term “couch potato?” This is the only form of potato that is on my list that is not good. Being a couch potato‚ or living a sedentary lifestyle‚ is not a healthy choice. Sedentary lifestyle is the
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Should Obese People Pay More For Health Care? Susie Lowe 10S1 In this essay I will be talking about obese people and how their extra demands within health care. Obese people require more health facilities‚ recourses and most importantly money‚ money that comes from taxpayers. The general public pays for free health care to aid genuine sicknesses and unenforced accidents‚ not to assist self inflicted illnesses and disorders. A hospital having to treat obese people is a drain on recourses. For
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Healthy Lifestyles Health is very important for all of us to live all other aspects of our lives. All people try to be healthy‚ and some are very serious about that‚ while others are lees. Different ways have used by people to keep their fitness or stay away from the chronic diseases. There are several simple ways to stay healthy. In order to have healthy lifestyles‚ people need to exercise regularly‚ have a healthy diet‚ and keep regular sleep hours‚ and avoid smoking and drinking. First of
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Teenager’s lifestyle Nowadays‚ teenagers have changed in comparison with the teens in the past‚ taking into account eating habits‚ an active way of life‚ spending free time and clothes. They are a “technology” generation. For teens in todays’ world mobile phones‚ internet‚ music‚ movies‚ television and video games are very important. Most teenagers prefer watching TV and playing computer games to reading books. They don’t like reading because watching TV is easier and they don’t have to use their
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diets? Have you gotten sufficient rest each day? Or even‚ have you been performing healthy lifestyle by doing sports regularly? Your answer lies with yourself. If you do not‚ start off with some basic healthy habits. Here are some advices. Why healthy lifestyle are so important for us? This is because it can help us to avoid the disease and illness such as hypertension and cancer. Having a healthy lifestyle also makes the life become more enjoyable and the most important thing is a way to keep
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Diet and Lifestyle Diet and lifestyle have a significant effect on the risk of heart disease; a poor diet and lifestyle increases the risk of heart disease whilst a healthy diet and lifestyle decreases the risk. A poor diet increases the risk of coronary heart disease‚ for instance‚ a diet that is high in saturated fat is associated with high blood cholesterol levels. If blood cholesterol levels are high (240mg per 100cm3) then the risk of coronary heart disease is increased. This is due to the fact
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How to Maintain a Healthy Lifestyle Rebekah Davis‚ Tori Fleming‚ Fallon Schwab-Davis‚ Justin Hideg‚ Shawna Hunter Group Communication The problem with maintaining a healthy lifestyle is not having the right resources and or not keeping up with a plan to stay healthy. Maintaining a healthy lifestyle is important because it can create a longer lived and more fulfilled life. Paying close attention to your health starting out at a young age will have major effects on your health in the future
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Lifestyle Diseases There are many diseases that contribute immensely to the burden placed on a person‚ a family‚ a society and a country‚ and despite advances in medicine‚ the number of people with such diseases continues to increase with people dying younger. In a newspaper article dated back two years stated that in June the previous year‚ Pacific health ministers had declared a non-communicable disease (NCD) crisis because it was revealed that the Pacific was breeding a generation of obese children
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