for 20 minutes each. This will help in stamina and jumping will help when shooting in basketball. STEP 3 – PRE EXERCISES (60 minutes) This is the most important exercise. In this‚ we will have to run. Run at least at speed 6km/hr. for fast runners‚ this should be increased. This will build your stamina if done continuously. Also‚ it will build your leg muscles which is very important whilst playing basketball as we need speed to tackle and attack. STEP 4 – THE FIGURE 8 DRILL (30 minutes) Bend
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While there are many similarities between old school and new school basketball‚ there are also many differences between them. But‚ before we get into that you should know what old school basketball actually really is. “Old school” basketball was a game created by James Naismith in 1891 that originally set out to have 13 rules. It was a game where usually back then there were 9 players on each team competing‚ players weren’t allowed to get back in the game once out‚ and players originally would shoot
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Self-Presentation General purpose: how basketball taught me hard work and discipline Specific purpose: hard work can help achieve anything Thesis statement through basketball I learned how to work hard and discipline myself to achieve my goals in life My passion for the basketball started when I was in my second year of high school‚ basketball not only helped me grow but also taught me a lot of
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Basketball vs Football Basketball is a game played between two teams of five players in which points are scored by shooting a ball through a netted hoop fixed 10ft above each end of the court. Football is a form of team game played in North America with an oval ball used to throw or to run with on a field marked out as a gridiron. Basketball and football are two extremely popular sports but they are different in many was such as shape of the ball‚ playing surface‚ number of players‚ and style of
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The history of basketball On December 21 of 1891‚ James Naismith published 13 rules for a new game using five base ideas. Originally‚ there was no set rule on the number of players. After experimenting with teams up to 50 players‚ early games were played by nine players on each side. The reason was that 18 students showed up for Naismith’s class on that day. He asked his class to play a match in the Armory Street court‚ 9 versus 9 using a soccer ball and two fruit baskets. Naismith was the inventor
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a proper motivation technics is crucial for achieving the best results. In this paper I will put under consideration motivation of the individuals and its impact on the results of entire team‚ in context of a very specific type of organization – basketball sport club. Motivation is a real determinant of players’ involvement‚ which drives them to develop technical side of skills‚ and prompts to work at concentration‚ composure and faith in their own abilities. In sport‚ encouragement is a key to
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Basketball has truly changed over the years. One of the most interesting aspects of change is the change in the way things look. Everything from the physical specs to the socks has changed greatly changed over time. From the time the game of basketball was invented in 1891 too present day basketball is truly amazing. When the game first started to become popular the clothing was not the best choice for running around and getting sweaty. There were no set uniforms or standards for basketball. People
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Basketball Scholarship Appeal I am definitely the best player that you‚ John Calipari can take to play on your basketball team this upcoming season. Three reason why I think I am best fit to play for your team is my work ethic is unbelievable‚ my grades have improved a lot‚ and I am very skilled and believe I can compete with anyone in the nation. These are the things one needs to succeed in the NCAA. I am always able to motivate myself when I make a mistake or if I’m going through a
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The American Southwest Conference announced its annual award winners for men’s basketball on Monday (Feb. 29) with x players from the LeTourneau University men’s basketball team earning conference recognition. Junior Jeff Martin (Katy‚ Texas) was named to the ASC East Division Newcomer of the Year and First Team all-ASC East Division. Martin averaged 13.2 points‚ 6.8 assists‚ 4.8 rebounds and 1.5 steals a game for the YellowJackets. On 21 occasions‚ he scored in double figures and handed out double
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As I walked out on to the football field on a good Thursday night‚ I have never realized how much I love football until the first game. High School football is completely different than youth football in good ways. I have learned a lot from football such as teamwork‚ responsibility‚ and it allows me a frustration outlet. Playing the sport of football teaches athletes team work. Athletes learn how to get along with their teammates. For example‚ let’s say you play offensive line‚ you have to be able
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