Optimism Reaction Paper Rolanda Jackson PSYC1000 Introduction to Psychology Capella University When a person displays a positive psychology‚ he is very hopeful for the future and this is reflected in his performance whether in school or at work. As noted‚ his personality traits will determine his behavior or reaction (Coon and Mitterer‚ 2010). He does not make excuses for bad things or allow temporary setbacks to deter him‚ but continues to persevere (Seligman M.E.P.‚ 2002).
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Optimism and Health Optimism is something that we all use from time to time‚ it is hopefulness for a successful future and a good outcome. Optimism can let us down at times‚ especially when you have high expectations for something and it doesn’t quiet work out as you had hoped for. It is a positive mindset‚ which is good for an individual’s psychological health. Optimism is also believed to reduce health risks and lower stress levels. Optimism also effects an individual’s physical health in
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Optimism is very important to a person’s physical and psychological well-being. Optimism can bring a person up when things appear down while optimism can also help a person get through the tougher times. Optimism can help a person be confident and hopeful in times when there appears to be no hope or it can be linked to depression among a few things. Many people have questioned if having optimism can help a cancer reddened person have hope or if optimism brings the person down when there is no help
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------------------------------------------------- Optimism Optimism is a mental attitude or world view that interprets situations and events as being best (optimized)‚ meaning that in some way for factors that may not be fully comprehended‚ the present moment is in an optimum state. The concept is typically extended to include the attitude of hope for future conditions unfolding as optimal as well. The more broad concept of optimism is the understanding that all of nature‚ past‚ present and future
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Optimism June Oliver‚ CMA GE – 102 August 09‚ 2013 Dr. Mauk Optimism Many people don’t know what it means to be optimistic‚ and the benefits of it. Optimism is the tendency to expect and see the best in all things. There are many benefits of optimism and as you read on‚ you will find valuable and very knowledge- based information. Although it may seem hard to believe‚ being optimistic has its own challenges as well. I am a very optimistic person because I can see
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as old as the ages. I have always found myself to look at the brighter and lighter side of every situation. I find that not dwelling on the negative or pondering on the downside keeps me in a better place and state of mind. I recently took an optimism test administered‚ this test can be taken by anyone and found at www.authentichappiness.sas.upenn.edu. Authentic Happiness is the homepage of Dr. Martin Seligman‚ Director of the Positive Psychology Center at the University of Pennsylvania and founder
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of situations‚ or can choose to be positive and live a happy and fulfilling life. Why is it so important to live a positive life? Because it’s much more fulfilling. Optimism goes hand in hand with positive mood and good morale. It is also linked to athletic and academic success- to success in career and politics‚ to better health and longer life and positive individuals are much more attractive to people than negative ones are. It is true - the rates of depression and negativity among people
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OPTIMISM – A TOOL TO FIGHT DESPAIR “IF WINTER COMES ‚CAN SPRING BE FAR BEHIND” This is the famous maxim by P.B Shelly has a deep meaning underlying it. As we observe a silver lining around a cloud ‚ in the same manner all our misfortunes leave behind a ray of hope. Therefore ‚ the maxim seems to convey the great message that one should not be cowed down or brow beaten by the misfortunes or adversities. The dark difficult days of sufferings will not last forever‚ soon the bright days will bring
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Effects of Optimism on Psychological and Physical Health Heather LaBombard PSY/220 The definition of the word “optimism” is a favorable attitude about conditions or events in life. Some believe that optimistic views in life will have beneficial effects on psychological and physical health. However‚ excessive optimism can have harmful effects on psychological and physical health. Many tests
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Optimism and its’ Effects on Mental and Physical Health The article I chose supports the idea that optimism does play a great role in our mental health as well as our physical health. Optimism is said to have a great effect on mental health‚ especially the association between optimism and the presence of mood and depressive disorders. It has been found that the more optimistic a person is the more likely they are to not have depressive disorders and suicidal ideation. The article also
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