lower fat like canola (7%)‚ olive (15%) and soya (16%). The unhealthy oils are very high in fat and very low in polyunsaturated fat such as palm oil (51%) and coconut oil (91%). The article states that we cannot be sure about how healthy the oils we eat are because it may contain too much trans fats leading to heart diseases and cancer. In conclusion‚ coconut and palm oil should be avoided because fo the high fat content while the healthiest oils are sunflower‚ canola‚ olive and soya. SAMPLE
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Name: ............................................................. Class: 1 / .............. Name: ............................................................. Class: 1 / .............. . Complete : 1- What ................... you ................? 1- What .........
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Perhaps this reason being‚ is Laertes’s “thirteen pear-trees and ten apple-trees and forty figs…fifty rows of vine‚ ”(24. 341-2) and Penelope’s rooted marital bed which Odysseus from a “olive tree…fashion[ed] a bed-post” are in themselves‚ interchangeable extensions of the land and their keepers; through the plants and olive tree‚ Odysseus metaphorically and physically connects to
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A smile began to grow on my face when I woke up that morning. It was finally my turn to show my friends my Arab culture and traditions. Growing up in a middle eastern household has shaped me into the person I am today‚ and I wanted to show them how it’s been like growing up with this culture. That day‚ we all got ready and met up at the Arab American National Museum-- the first museum in the United States that showcases the Arab American history and culture. When we first entered the museum‚ their
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sacred. However‚ it is not proven beyond question that this is the historical site of Calvary. Some scholars point to the Garden Tomb or the Mount of Olives. The Garden Tomb has the advantage of position (just outside the walls) and poetic appeal (lush flowers‚ preservation of first-century aesthetics‚ and looming skull-faced rock). The Mount of Olives claims a good view of the Temple and has long been a site for burial. If the Church of the Holy Sepulcher is not the actual place where Christ died
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options were and to draft a petition to King George III. This petition (which would become known as the Olive Branch Petition) appealed directly to the king and expressed hope for reconciliation between the colonies and Great Britain. The petition was undermined however‚ due to a confiscated letter of John Adams. John Adams wrote a letter to a friend expressing his discontent with the Olive Branch Petition. He wrote war was inevitable and he thought the Colonies should have already raised a navy
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sometime in the late night. First‚ I picked up my date at her parent’s house. She had a nice picnic lunch packed‚ and we were going to walk to Central Park. The picnic consisted of dry sausage‚ prosciutto‚ and a mixture of olives‚ an assortment of cheeses‚ some tomatoes in olive oil‚ and a loaf of Italian bread. It was a long walk to Central Park‚ but we were hungry‚ and we knew that once we ate‚ it would be a relaxing walk back. We had our picnic on a little hill in the park‚ overlooking a nice
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tablespoons low-calorie dressing • 1 (one-ounce) whole grain roll • 1 small apple Dinner • 4 ounces grilled salmon • 1/2 cup brown rice cooked with low-fat chicken broth • 1/2 cup cubed cucumber mixed with 1/2 cup cubed tomatoes tossed with 2 teaspoons olive oil and 1 teaspoon balsamic vinegar • 5 roasted asparagus spears • 1 (one-ounce) slice rye bread Snacks • 10 almonds • 1/2 cup melon cubes tossed with 1 teaspoon lime juice Today’s Takeaway Tip: Fiber is extremely important for keeping blood sugar
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TABLE OF CONTENTS 1.0 Executive Summary……………………………………………………………. 2.2 SWOT Analysis…………………………………………………………............ 2.2.1 Strengths ............................................................................................... 2.2.2 Weakness ............................................................................................. 2.2.3 Opportunity .......................................................................................... 2.2.4 Threats .........................
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creatures” (Basic Facts). They have been around since the dinosaurs‚ which is about 110 million years. The scientific name for them is Chelonioidea. The Earth is home to seven different species of sea turtles. They are Green‚ Loggerhead‚ Kemp’s Ridley‚ Olive Ridley‚ Hawksbill‚ Flatback‚ and Leatherback. Sadly‚ six of those seven sea turtles are endangered. Every type of sea turtle is a little bit different than the others. The Green sea turtle is about five feet long and 700 pounds when fully developed
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