Laura Munoz Sports Nutrition- Assignment 3 Denis Collier FITM 230 March 27th‚ 2014 Section 1a: Introduction Athletes Name: Mary Thon Sport: Marathon Runner Gender: Female Age: 23 Height: 5’4 Weight: 130 lb. (59 kg) Major goal: Complete the Scotiabank Toronto Waterfront Marathon in October 14‚ 2014 Section 1b: Physiology Background Monday Tuesday Wednesday Thursday Friday Saturday Sunday Rest/XT (cross-train) Walk for 30min or XT on a bike or elliptical. 3 Mile easy @ 60% VO2max 4 Mile easy
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Performance Concepts and Performance Theory Sabine Sonnentag University of Konstanz‚ Konstanz‚ Germany‚ and Michael Frese University of Giessen‚ Giessen‚ Germany INTRODUCTION 4 RELEVANCE OF INDIVIDUAL PERFORMANCE 4 DEFINITION OF PERFORMANCE 5 PERFORMANCE AS A MULTI-DIMENSIONAL CONCEPT 6 TASK PERFORMANCE 6 CONTEX TUAL PERFORMANCE 6
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Student Athletic Training Club Article I: Name The name of the organization shall be the Capital University Student Athletic Training Club‚ herein after known as the organization. Article II: Purpose The purpose of the organization shall be to academically and to socially unify the students involved in Capital University’s Athletic Training Education Program‚ as well as other undergraduate university students interested in Capital University Athletic Training Education Program or the athletic training
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Hello‚ my name is Mrs. Smith. I am 33 years old and I am a certified Athletic Trainer (ATC). I work at Oakland High School in Colorado. I have been working for the school for seven years now. I really enjoy what I do in life because I am able to provide help to all the athletes at the school‚ as well as encourage and support them in all of their home games/ events. It was a long journey to get where I am today. Prior to working at Oakland High School‚ I was employed at a hospital for three
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Item Tape 1.5" Strech Tape Pre Wrap Heel & Lace Pads Sticky Spray Skin Lube Ace Wrap 4" Guaze Pad 3x3 Band Aid 1" Strip Band Aid Large Patch Hydrogen Peroxide Triple Antibiotic Saline Solution 10g Cooler Water Bottle Water Bottle Carrier Ice Bags Hot Pack Covers Blood Pressure Kit Treatment Table Portable Table Cart w/ Wheels Rubber Gloves Scissors Plastic Med Kit Hydrocollator w/ Hot Packs Taping Table Budget Includes 32 rolls 24 rolls 48 rolls 8oz can 5lb jar box of 10 box of 100 16oz 1oz
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Driven Athletic Footwear Executive Summary Introduction/Key Issues: Driven is a key competitor in the footwear industry and we have some pretty impressive results in terms of revenue generated and market share. However‚ this report will outline some areas where we needed to improve and correct. Specifically‚ this relates to how to handle supply issues‚ how to reduce costs and overhead charges and how to continue to increase value to our shareholders. Recommendations: In order to
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Published in the Forum of Nutrition‚ Leitzmann 2005 looked at the positive effects of a vegetarian diet. He stated that a growing body of scientific evidence indicates that wholesome vegetarian diets offer distinct advantages compared to diets containing meat and other foods of animal
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References: Chang‚ C. (2012). New Balance Athletic Shoes Case. StudyMode.com. Retrieved 11‚ 2012‚ from http://www.studymode.com/essays/New-Balance-Athletic-Shoes-Case-1241026.html NewBalance.com. (2012). New Balance Responsible Leadership Report. Retrieved October 13‚ 2013‚ from assets.newbalance.com/nb-us/rl_flipbook/files/inc/171206508.pdf NewBalance
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proteins and lipids which are all essential for the functioning of the body. Each one of the 6 mentioned has a specific task‚ all equally important. An athlete must maintain a healthy mass and have a good nutritional diet. Athletes may also use performance enhancers with their diets. Diet Mountain bikers need a lot of energy when they cycle or race. Mountain biking is a grueling sport and ones diet is very important. Carbohydrates Carbohydrates are your primary source of fuel and it is crucial
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It was in the year 2011 and I was in 6th grade. I went out to seek new athletic experience. So I did it and I joined the wrestling team at my junior high. It was a very different hobby as I had never been in a match or even know what It was about. As time came I started understanding more and more until I got better at the sport. A couple of days before my first match I earned a varsity spot. I felt like I wasn’t ready‚ but that wasn’t gonna stop me from going out there and doing the best I can.
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