Hello my name is and I would like to start by asking you to sit back and close your eyes‚ but then again you may fall asleep. I would prefer you not to do that‚ but if you were to‚ you might just experience the very thing I am going to inform you of today. And thats about Dreams Dreams are something we all experience every night‚ whether we remember them or not. 1/3 of your life is spent sleeping‚ and in that time‚ you all will experience thousands of dreams. The 3 key items I want
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sleeping at night. Every dream is not the same‚ and their qualities depend‚ at least in part‚ on the stage of sleep in which they occur. There are different stages of sleep‚ REM sleep is the one dreams most appear in. REM stands for rapid eye movement in which brain activity is high and signaled by rapid horizontal movements of the eyes. Like all movies‚ dreams have story lines. Dreams in light sleep‚ stages 1 and 2‚ are like children’s movies short and simple. Dreams can be for as long as 20 minutes‚ to
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every time we sleep or at least once at a time. Till now‚ dream remains enigma for us about its capability to be virtually shown to the other person. Scientists discoveries up till today has bring up our exitement to study more about our dream. Me myself‚ has been a little bit enthusiatic after watching the potential‚ importance and benefits that dream can do throughout the documentary. Rem sleep was once belived to be the only state that send a person into his dream. Rem sleep is described
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In the past‚ there were many theories and myths regarding sleep‚ dreams‚ and the possible symbolism in dreams. “Ancient peoples‚ among them the Egyptians and the Greeks‚ believed dreams were messages sent by the gods to sleeping minds.” (Editors of Time-Life Books‚ 1990‚ p. 22) There are many references to dreams
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2011). People sleep for about a third of their lives. People sleep in 90 minute cycles‚ each cycle containing a period of rapid eye movement (REM) and increased brain activity‚ about as much activity people experience when awake. Dreams occur most in rapid eye movement (REM) sleep or when awoke near the end of each REM period. When scientists awakened people near the end of each REM period‚ the sleepers recounted an average of almost five dreams per night (Barrett‚ 2011). Sleep stages two‚ three
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according to a study published in September 22 in Nature Neuroscience‚ people may be able to reimagine and reduce the power of fearful memories while they sleep. The study’s authors were inspired by extensive research showing that sleep is important for consolidating memory and by the successes of exposure therapy‚ which has been shown to help patients overcome fear by repeatedly exposing them to fear-associated stimuli. People who think they are skilled nappers signup for the study‚ in which
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What is oneirology? Oneirology is the scientific study of dreams. Therefore an oneirologist is a scientist who studies dreams and their causes. Dreams occur in the REM stage of sleep. What does this mean? REM stands for Rapid Eye Movement. This stage of sleep is identified by the random movements of the eyes during sleep‚ according to Daniel Payne‚ the author of Oneirology: The Science Behind Dreams And The Causes of Them. It is theorized that this is when the brain and body rests the most effectively
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application I have chosen to invest my money into the iBand. While it assists in living the dream it also attempts to ensure and more comfortable sleep and allows you to see where or what you might want to adjust or improve on to get a better night sleep. By adjusting the amount of electrical waves you can fall asleep faster or stay in the deeper stages of sleep
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And before you know it you are falling for what seems like forever‚ but you suddenly wake up before ever hitting the ground? Well‚ this is considered to be a “Falling Dream”. Ironically‚ falling dreams usually occur when you are drifting off to sleep. However‚ they interpret a different meaning. “Falling” can mean that you feel you are losing your grip‚ or you are self-conscious‚ or simply have fears that need to be faced. Patricia Garfield‚ the author of the book Creative Dreaming‚ states‚
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author of Paradox of Sleep: the Story of Dreaming‚ states a dream is lucid when the subject‚ while dreaming‚ knows he or she is dreaming. (a) Dreamer has certain amount of control over unfolding of the dream. (b) Sense of freedom through exploration of dream state 2. Lucid dreaming dates back to earlier historical periods (a) Modern research established after LaBerge introduced method for investigation through eye signals. (b) Eye signals = REM (rapid eye movement) sleep‚ where lucidity occurs
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