"Mindfulness" Essays and Research Papers

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    Therapy (CBT) and its variants‚ Interpersonal Therapy (IPT) and Dialectical Behavioral Therapy (DBT) are therapies that benefit female bulimics‚ as evidenced by empirical support. This paper touches on two Mindfulness-based adjunctive interventions. Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Eating Awareness Training (MB-EAT) also benefit the female bulimic population‚ as evidenced by phenomenological research. Introduction Bulimia nervosa is characterized by episodes of binge-eating

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    Noble Eightfold Path

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    free lunch in the universe” (46). The next step on the Eightfold path is right mindfulness. The practice of mindfulness causes the realization of impermanence‚ whether it is of the breath or life‚ and helps recognize the existence of dukkha‚ suffering. The key of mindfulness is non-judgment‚ and it aligns with right effort‚ as mindfulness requires a certain amount of effort‚ and effort is “futile‚” without mindfulness (Kozak 48). When this suffering is realized in the absence of judgement‚ true compassion

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    The article Mindfulness Training and Classroom Behavior Among Lower-Income and Ethnic Minority Elementary School Children is the largest mindfulness intervention trial for children published to date. The purpose of this study is to understand why success in student learning requires a non-disruptive classroom environment. The study mentioned that when there is unruly behavior in classroom teachers show more emotional distress which can cause them to have less job satisfaction and poor teacher retention

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    Analysis of Participants Experiences of a Mindfulness-based Cognitive Therapy Group for Cardiac Rehabilitation The article titled “Participants Experiences of a Mindfulness-based Cognitive Therapy Group for Cardiac Rehabilitation” explores the experiences of a group of patients recovering with the assistance of cardiac rehabilitation. The participants are recovering from an illness associated with the heart and it is very important that these patients learn about stress and how to cope with the

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    and sadness TMA02: Compare and contrast the person-centred and mindfulness approaches to understanding and working with fear and sadness. Which of these two approaches do you feel more drawn to and why? This essay will consider two therapeutic approaches which have both emerged relatively recently in mainstream Western culture: the person-centred approach‚ which is considered to be one variant of humanistic psychotherapy‚ and mindfulness‚ which draws on the philosophy of Buddhism. I will present a

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    Projects Reduce Workplace Injuries and Illnesses Objective: The objective of this OHS plan is to increase the Risk Mindfulness of employees across site. These workshops will educate and refresh employees about the identification of associated risks and how to deal with them. Strategy: The strategy is to undertake consultation with external specialists to create the risk mindfulness workshops.

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    Sexual and Relationship Therapy‚ 2013 Vol. 28‚ No. 1-2‚ 84–91‚ http://dx.doi.org/10.1080/14681994.2012.756976 Mindfulness in love and love making: a way of life Frank G. Sommers* Independent Private Psychiatry Practice‚ Toronto‚ Ontario‚ Canada (Received 29 October 2012; final version received 4 December 2012) Increasing evidence is accumulating on the real benefits of mindfulness training. It is also emerging as a core‚ effective component of modern sex therapy practice. Some neuro-endocrine

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    responders handle crisis. Policemen have to witness and respond to the violence‚ and assist with the first responders‚ ie. firefighters and paramedics. Chapko and Schwartz (2009) evaluated 183 police officers‚ analyzing the relationship between mindfulness and posttraumatic growth. The purpose of the study was to edify current debriefing and treatment for first responders. After distributing a demographic‚ including standard demographics in addition to years on the force‚ rank‚ and most recent trauma

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    Sociology

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    bodies‚ and habits * Sociological mindfulness = practice of seeing how the social world works * Mindfulness helps us see how our lives are intertwined and how our words and deeds help or harm others in nonobvious ways. Ex. racism * Failing to be mindful = diminish or own and others’ chances of living good lives * Mindfulness can help decrease the amount of hatred and conflict in the world * American individualism inhibits sociological mindfulness because it prevents us from seeing

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    Prevalence and Awareness of Obesity among People of Different Age In a study done by C.N.M. Nyaruhucha‚ J.H. Achen‚ J. M. Msuya et al‚ 2003; regarding Prevalence and Awareness of Obesity among People of Different Age. C.N.M. Nyaruhucha‚ J.H. Achen‚ J. M. Msuya et al‚ 2003 found that Employed subjects had higher rate of obesity (22.2%) than pupils or students. Similarly‚ married adults had higher rate of obesity (Results of the current study indicate that obesity is increasingly becoming a public

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