A healthy diet is one that helps maintain or improve health. It is important for lowering many chronic health risks‚ such as obesity‚ heart disease‚ diabetes‚ hypertension and cancer.[1] A healthy diet involves consuming appropriate amounts of all essential nutrients and an adequate amount of water. Nutrients can be obtained from many different foods‚ so there are numerous diets that may be considered healthy. A healthy diet needs to have a balance of macronutrients (fats‚ proteins‚ and carbohydrates)
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Atlantic from Greenland to Argentina. However the most common Spiny Dogfish we can find from Nova Scotia to Cape Hatteras. We can also find them in the eastern Atlantic from Iceland and the northern Russian coast to South Africa. It also includes the Mediterranean and Black Seas. Many scientists say that Spiny Dogfishes are coming from Sharks. They are the shark relatives. In summer‚ dogfish migrate northward to the Gulf of Maine Georges Bank region and into Canadian waters and return southward in autumn
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four ways geograthy changed ancient Greece. The first good thing geography did to ancient Greece was that Greece was a rough country and had lots of rocky terrain and mountains so Greeks mostly sailed to get around and also traded across the Mediterranean‚ Aegean‚ and Black seas‚ therefore making the water a “highway” for ancient Greece. The second good thing about the Greeks Geography is that there mountainous terrain is that there highest mountain Mt Olympus gave them the idea of what is now
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12-1-12 The Vegan Diet vs. The Paleolithic Diet Fad diets have been around for decades‚ ranging from drinking nothing but maple syrup for a week‚ to just simply eating fruits and vegetables. When people hear the word “diet” it usually means a change in eating habits for a short period of time in order to lose weight. That is not the case with two of the most popular‚ so-called‚ “diets” in America. The Vegan and Paleolithic diets have gained much attention because they are not diets‚ but lifestyle
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Middle East Essay The Middle East is a large and diverse geographical area located in southwest Asia and northeast Africa. It extends over 2‚000 miles from the Black Sea in the north to the Arabian Sea in the south‚ and about 1‚000 miles from the Mediterranean Sea in the west to the mountains of Iran. The term “Middle East” came into common use in the early twentieth century‚ but remains loosely defined. One term sometimes applied to part of this area is “Fertile Crescent‚” which was coined by James
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repelling of a Persian invasion by Athenian leadership. Because of conquests by Alexander the Great‚ Hellenistic civilization flourished from Central Asia to the western end of the Mediterranean Sea. Classical Greek culture had a powerful influence on the Roman Empire‚ which carried a version of it to many parts of the Mediterranean region and Europe‚ for which reason Classical Greece is generally considered to be the seminal culture which provided the foundation of Western culture. Land: Greece has
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Described as the "crossroads of western Asia" the Levant surrounded by Turkey to the North‚ Egypt to the south‚ Mediterranean Sea to the west‚ Iraq and northern Saudi Arabia to the east. The Levant consists of the countries of Cyprus‚ Israel‚ Jordan‚ the northeastern tip of Egypt‚ Lebanon‚ Palestine‚ and Syria. Geographically‚ this area became divided between the coastal plans of the west and the hill country of the East. As a result of rainfall‚ which decreases from the north to the south‚ the northern
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Dolphin because it has a bottle shaped nose. This beak makes the dolphin look like it’s smiling at you. Habitat (About their homes!) The Bottlenose Dolphin lives in many waters across the world. It can mainly be sighted in the Atlantic Ocean‚ the Mediterranean Sea‚ the Red Sea‚ the Black Sea‚ and on many coastlines. They need their climate to be about 10-30 degrees celcius to ensure they do not get too cold or hot in their waters. They have endless plants near their waters‚ but the main two are seaweed
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fad diet that people turn to in efforts to lose weight‚ but a variety of them that all serve the same purposes. The primary goals of fad diets are to show quick results‚ easy implementation into daily routine and remarkable improvements in the overall views a person holds of themselves. They do this by specifying which individual foods or combinations of foods should be eaten‚ setting certain times people must eat and even completely eliminating certain types of foods from someone’s usual diet (Freedman
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Marsat-El Hadjaj. Article published on April 11‚ 2015 Abstract According to Eurostat report data (EU Statistical Office) the enormous impact of tourism on ecosystems would be one of the most important causes of biodiversity degradation in the Mediterranean countries. The Red List of IUCN (International Union for Conservation of Nature) records today some 16120 endangered species in the world. In this context we conducted this study of the coastal dunes vegetation in Oran‚ a subject whose work remain
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