Self-Assessment Nutritional Assignment Troy Bernard Nursing 2220 January 26‚ 2015 USU Eastern Self-Assessment Nutritional Assignment Demographics I am a 34 year old male that is 73 inches (6’1”) and I weigh 254 pounds. I live by an American Nursing Student culture. This includes working extremely hard‚ playing hardly at all‚ and eating everything in sight to cope with the stress. Medical History I grew up healthy and active. I was always playing some sort of sport and
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money-wise as well; my mom‚ currently a student‚ does not earn any money through a job. Having to buy only small quantities of the basics saves our household money that can be spent on other things. Breakfast seems to always be the best meal of the day in my household. As both of us are required to wake up fairly early for school‚ we need to start our days out right by having a good breakfast that will keep us energized until lunch. I sacrifice plenty of the limited time that I
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As I look at my first diet analysis as well as my second one‚ I can see where I skipped meals just drinking a glass of milk for breakfast or a can of Coke or a bottle of water for lunch or dinner. This is not a wise choice. Skipping meals makes a person hungrier‚ in turn making it more difficult to limit portion sizes and make healthy food choices at the next meal. Instead‚ filling up on foods that are high in fiber and water like fruits‚ vegetables‚ and soups can help with
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offered to all students to provide a nutritionally balanced meal everyday for low or free cost.Over the years obesity rates have highly risen which first lady Michelle Obama wanted to make a change in the obesity rates of our kids ‚ Michelle established Healthy Hunger Act in 2010. It was reported that ‚ “The bill
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precooked food which save our time. For instance‚ it is very easy to prepare noodle as people should put it into a bowl then pour boiled water and wait about five minutes to have a meal. Busy people are often the consumers of this type of food. Also‚ now people have refrigerators to save food and microwaves in order to heat cold meals. On the other hand‚ precooked and fast food cause harm to our health. Many companies which produce this type of food are said to have used chemicals. Chemicals help to keep
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Unhealthy Kids: Could School Nutrition be a Cause? COMM/215 January 28‚ 2014 Unhealthy Kids: Could School Nutrition be a Cause? Our nation is having an epidemic of poor nutrition in children that range from malnutrition and allergies to obesity. Despite the fact that there have been changes made to the nutrition requirements‚ by adding more fruits and vegetables‚ the majority of other foods served lack in good nutrition. There are too many processed high fat sugary foods in the lunch menus
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To lower cost and start a garden in schools the Western Growers Foundation (csgn)‚ which stand for Collective School Garden Network offers grants to grow and sustain edible gardens in qualifying school districts. The grant Kindergarten to 12-grade level offers $1‚000 dollars cash‚ seeds‚ materials to grow and sustain edible gardens‚ grants that started early spring of 2015 (Collective School Garden Network 2015). Plus‚ once the garden is establish students on every school can take care of the
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For instance‚ breakfast‚ the most important meal of the day‚ and children are given a biscuit‚ grits‚ and a fruit. Not one speck of protein to fuel them for a day of learning! Or‚ a "honey bun" and yogurt. All sugar and carbs. and then they winder why kids want to sleep in class. Sure‚ it may perk
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eight dollars‚ but it depended on what portion size you decided on‚ small or regular. Small‚ of course‚ was cheaper‚ but still came with a lot of food. I got the small option‚ and the friends I was with purchased the regular. After we had finished our meals and were still full from the amount of food we had consumed‚ even though it was not delightful. One does get the amount of food that they pay for. Presumably‚ Aaron Kennedy had tried to make the atmosphere as nice as the food portion to price ratio
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of time alone‚ so a child friendly hotel‚ with activities that cater to children and staff that oversee them‚ is every parents dream. Two disadvantages described: (1) No meals or snacks are served between 10am and 11:30am. When on holiday some people like to take their time getting out of bed. So not having a meal between 10am and 11:30 is very upsetting if you’ve missed breakfast. As a busy Hotel when breakfast is finished‚ the restaurant should offer a choice of a light pack lunch or light
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