*Exercise can be explained in many ways as it is an physical activity or movement that it is planned‚ structured and repetative for the purpose of involving any part of the body. *Exercise also can be practise habitually or constantly in daily life desired by the needs of the indiividuals. *Thus‚exercise is benefical due to its many benefits which is keeps your body strong and healthy‚releases tension and improving your skilll of using the technology in gym. *Firstly‚exercise keep our
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CURBING CYBERCRIME IN NIGERIA. Seven years ago‚ back in my secondary school‚ we were invited for an annual debate: internet has done more harm than good‚ argue for or against‚ I wondered how in the world our rivals were going to yank purpose at this theme‚ this one sided coin. It was improbable and we were the only victors I could see. There was hardly any blemish to the internet; it was the best thing you can imagine. Bringing the world to the very doorstep of everyone amidst a host of all
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perplexing state‚ write their long essays with the enthusiasm that it would make an impact. Students see it as an avenue to propound solutions and theories from past political thinkers and philosophers as well as what is obtainable presently to them as a way of showing their great concern for the nation. But how many of this get to receive the attention it deserves? Yes‚ the youths have the right to be heard and when that is not happening‚ we tend to be aggressive while others tend to lose hope seeing it
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EXERCISE PROGRAMMES Why be active? “Physical activity is the single most useful thing that individuals can do to maintain their health and function and quality of life” (World Health Organisation‚ 1997) It is a proven fact that physical activity and exercise are good for you and more so for older people in a care setting. It helps maintain and improve quality of life and assist in their independence. People who are active have a lower risk of stroke‚ cardio vascular disease‚ type 2 diabetes‚ depression
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already marginal to the school’s social structure and root-cause interventions can assist with building empathy amongst students on a school campus. Type of Blaming Aronson (2000) explains two types of blaming that occur after mass violence has occurred. The first type of blaming includes the blaming that is” aimed at finding the cause of the disaster so that we might come up with a workable intervention” (p.
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1. What are the advantages and disadvantages of grid and free-flow layout arrangements? | ADVANTAGES | DISADVANTAGES | GRID LAYOUT | Easy to locate merchandiseCost-efficientEasily accessible for customersCustomer familiarityEase in cleaningSimplified securityPossibility of self-service | Limited browsingLimited creativity in décor (Plain and uninteresting)Stimulation of rushed shopping behavior | FREE-FLOW LAYOUT | Incread creativity in decor items to display?sed impulse buyingVisual appealFlexibility
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Diet And Exercise Topic: How diet and exercise are so important. Specific Purpose: To educated my fellow classmates on how the importance of a healthy diet combined with exercise is key to longevity. Thesis Statement: Tonight I would like to discuss how the effects of a healthy diet and exercise are so vital in our lives. Have you ever wondered why as you get older you just don’t have that get up go like you use to. Tonight I would like to discuss how the effects of a healthy
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We’ve all heard it before‚ "Exercise is good for you because...." Nowadays you can’t check out at the grocery store or do much of anything without being reminded that we mortal humans need to exercise. Still‚ we persist‚ procrastinate and eventually complain that we’re overweight‚ sick‚ dying‚ etc. Listen. Some exercise is better than none‚ more exercise is generally better than less‚ and no exercise can be disastrous. No one is asking for you to start a rigorous daily regimen‚ just do something
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The Importance of Exercise Exercising is a key component of living a healthy life. “Regular exercise is necessary for physical fitness and good health. It reduces the risk of heart disease‚ cancer‚ high blood pressure‚ diabetes and other diseases. In my generation exercising can be over looked.”(Why is) People seem to be consumed more with television shows‚ fast food‚ and other unhealthy activities. “The average American watches three and a half hours of television every day. That adds up to 56
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Benefits of Exercise Research has confirmed that any amount of exercise‚ at any age‚ is beneficial. And‚ in general‚ the more you do‚ the greater the benefits. The National Academy of Sciences has recommended that everyone strive for a total of an hour per day of physical activity. Benefits of exercising are for you to take‚ regardless of your age‚ sex or physical ability. There are so many benefits of exercising‚ which will be explained in this passage. Exercise controls weight Researches have
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