and Effect of Stress Stress is actually a normal part of life. At time‚ it serves a useful purpose. Stress can motivate you to get that promotion at work‚ or run the last mile of a marathon. But if you don’t get a handle on your stress and it becomes long term‚ it can seriously interfere with your job‚ family life‚ and health. Read on to learn why you get stressed out‚ and how that stress might be affecting your health. Cause of Stress Everyone has different stress triggers. Work stress tops
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"Causes effects of stress" is a widely searched term on internet‚ but most of the time people are not satisfied with the results. Here you will find relevant information on "causes effects of stress". You must think positively to cope up with problems of stress because this can make you get rid of stress easily. For more information on how to cope with stress read Let Currents Of Your Thoughts Flow Easy & Stress Anxiety Will Ebb Away Stress works like a slow poison. There are various causes of
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Effects of Stress on the body We as human beings have several natural mechanisms that aid in allowing us to deal with stress. According to WebMD‚ (Amal Chakraburtty‚ 2010) the human body is designed to experience stress and react to it. Some individuals have an easier time with dealing with stress than others. Some people can take a moment to take a few deep breaths‚ some can vent to a friend and feel better‚ while other‚ less fortunate individuals may end up on medications or very ill because
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December 2012 The Effects of Stress on Health The term “stress” is derived from the Latin word stringere‚ or to draw tight. Stress causes blood capillaries to close‚ which restricts bleeding if a flesh wound should occur. Your pupils dilate during a stressful event much the same way they do in response to a physical attraction: to gather more visual information about a situation. Chronic stress floods the brain with powerful hormones and chemicals that are
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The Stress Epidemic Stress can destroy a human physically‚ emotionally‚ and mentally. The average high school student in this generation shows to have higher stress and anxiety levels‚ along with increased medical problems from this stress‚ than ever before. Many factors can contribute to this stress and the negative effects it can take on one’s body and mind. With students and their undeveloped minds‚ stress takes a larger toll on their current and future health. But what exactly
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Effects of College Stress Stress comes from variety of sources and does not seem to impact everyone in the same way. What is stressful to one person may not cause stress for another. In small doses‚ stress helps you to stay focused‚ energetic‚ and alert. But when stress becomes overwhelming‚ it can damage your health‚ your mood‚ your productivity‚ your relationships‚ and your quality of life. One of the effects of stress would be emotion; a person can suffer from loss of confidence while in unfamiliar
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The Causes and Effects of Stress In the following essay‚ I am going to discuss the causes and effects of stress. Have you ever been under any stressful situation to the point you ended up sick? Stress is related to many Illnesses such as mental disorders‚ high blood pressure‚ psychosomatic illness‚ insomnia‚ anxiety‚ depression‚ cardiovascular problems‚ and even cancer. First‚ I will discuss the causes of stress. There are many factors that contributes to stress‚ such as competition in
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Stress comes from many different things and is the cause of many problems in a person’s life. Stress management can be complicated and confusing because there are different types of stress. There are three main types of stress‚ acute stress‚ episodic acute stress‚ and chronic stress. Each has their own characteristics‚ symptoms‚ duration‚ and treatment approaches. Almost everyone has some type of stress. Some people cope with it better then others. Causes of stress are known as stressors. Stressors
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and Effect Today’s society is fast paced and ever changing. This fast paced environment has created a generation faced with probably more stress than ever before experienced by previous generations. Such stress can be caused by a variety of stressors‚ two of which include home life‚ as well as a work and/or school environment. The causes and effects of stress are far reaching‚ and show to be a growing problem. Home life is a part of a person’s everyday routine‚ which means the amount of stress it
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II. Effects of Stress A. Physical Reaction The following are the physical reaction to stress: Increased heart rate Rapid pulse Increased sweating Shortness of breath Hypertension of increased blood pressure Tensed muscles Skin rashes Hair loss or alopecia Feeling nauseated Upset stomach Migraine B. Psychological Reaction The following are the psychological reactions to stress: Inability to concentrate Loss of self-confidence Feeling worried or anxious or apprehensive Depression Irritability
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