Speech “Saving Our Environment” Environment is our surrounding which includes everything from a non-living to a living being. We all are aware about the importance of saving the environment. It is the responsibility of every person in checking the causes that affect the environmental disaster and play a positive role in improving it and these things have also got to be mentioned. We must realize the importance of a healthy environment and that it is for our own benefit to protect it and to take
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assess the extent to which it is possible to achieve increased levels of sustainability Transport management is one way on which urban areas can attempt to be more sustainable. It usually involves either changing the type of transport‚ for example cycling and waking instead of using vehicles. It could include using alternative fuels or promoting and organising modes of transport to encourage the population to use a particular type which would make the urban area more sustainable. Sustainable is defined
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vigorous activity. Legs and arms. Part II: Design a Warm-up for Your Personal Needs For each of the following‚ describe what you will do to prepare your body for the activity that you selected in Part 1‚ #1. Aerobic exercise: Light jog‚ slow cycling‚ easy jump roping‚ side shuffles (running sideways without crossing your feet)‚ skipping‚ and jogging backwards. Stretching (stretch all the major muscle groups used): Will involve static (still) stretches and/or dynamic (moving) stretches
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Obesity Obesity is the state of being over-weight. It is common to have over-weight in recent days. Due to obesity‚ the tendency of gyming is also increasing in current days. Obesity typically results from over-eating (especially an unhealthy diet) and lack of enough exercise. In our modern world with increasingly cheap‚ high calorie food (example‚ fast food — or “junk food”)‚ prepared foods that are high in things like salt‚ sugars or fat‚ combined with our increasingly sedentary lifestyles‚ increasing
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sprint @ 100%‚ 1:4 work : rest ratio 4 x 15m sprint @ 90%‚ 1:4 work : rest ratio 2 x 20m sprint @ 80%‚ 1:4 work : rest ratio Indoor Team Pursuit Race. 5 v 5 around court until opposition is eliminated (5 min max). Fitness Component Training – 30 minutes Flexibility Circuit Plyometric circuit Shuttle Runs 5 sets of 4 x 10m @ 90%‚ 1:4 work : rest ratio Sprint- Indoor Team Race 200m @100% Week 2 Fitness Component Training – 30 minutes Flexibility Circuit Continuous Running 4km
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Softball is a variant of baseball played with a larger ball on a smaller field. It was invented in 1887 in Chicago as an indoor game. It was at various times called indoor baseball‚ mush ball‚ playground‚ softbund ball‚ kitten ball‚ and‚ because it was also played by women‚ ladies’ baseball. The name softball was given to the game in 1926. A tournament (1933) at the Chicago World’s Fair spurred interest in the game. The Amateur Softball Association of America (founded 1933) governs the game in the
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TOURISM DEVELOPMENT PLAN The 2020 Vision for Tourism Working Smarter Towards a Sustainable Future October 2005 CONTENTS Executive Summary Introduction The Value of Tourism The Challenges for Tourism The 2020 Vision Strategic Hierarchy TDP Framework Key Customer Groups Destination Management Bedrock for Development J Skills and Training J Quality of the Natural and Built Environment J Transport Infrastructure Sector Specific Issues J Commercial Accommodation J Tourist Attractions J Eating
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and 11° F by 2080 due to effects of climate change. This will results in the characteristics of the indoor environment falling outside the comfort zone and an increased use of air conditioning system. The impact of the change on the elderly is particularly frightening. According to the Alzheimer’s Association study‚ the number of people with dementia
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insecure about will not help you resolve the issue. The silence or fights that usually follow just perpetuate the cycling of pursuing behavior followed by distancing behavior. Help lead an obstinate partner to make some choices for him\herself. Friends‚ lovers‚ and business partners learn what your vulnerabilities and insecurities are just by spending time with you. You can avoid cycling into repetitive arguments by discussing your own fears and areas of vulnerability. Leslie could tell Jim that she
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have I‚ but I can imagine what its like. This is just one of the many problems that can be solved by indoor tanning. Indoor tanning has been around for several years now and has become an effective‚ efficient‚ and safe way to get the look you desire. Not only can tanning darken your skin‚ but it can also lead to weight loss‚ help your general well-being‚ and many other things. I propose that indoor tanning is the perfect solution when you want to look great and feel even better. Recent studies show
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