neglected‚ as is exercise and nutrition. But there are good reasons why a healthy lifestyle is important for college students. Reason one: a healthy body is a prerequisite for learning. The purpose of student medical care should be to enable students to focus on studying instead of on health problems. While I am sure there are some unhealthy intelligent people out there‚ for most of us to learn in school we need to be on top of our physical health. A healthy school lifestyle should care for all of
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Yuliana Gomez The Importance of Good Health "I was tired of being tired and carrying my own weight. Every step I took I felt in my legs‚ knees‚ and my soul." Yani Rocafor said when she talks about how was her life when she weighed 400 pounds and had a lot of health problems. One day she woke up and decided to change her life because she could not play with her kids and enjoy her life with her family. She said everything is about discipline‚ perseverance‚ and passion. So she started to walk one hour
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The Importance of Good Health ‘Health is a state of complete physical‚ mental and social well being‚ and not merely the absence of disease or infirmity.’ - World Health Organization Many people do not realize the importance of good health‚ and even if they do‚ they may still disregard it. Whether we work at home or in an office‚ we need good health in order to perform our duties well. When people talk about health‚ they usually refer to the condition of the body. However‚ health does not merely
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" ’Good health implies the achievement of a dynamic balance between individuals or groups and their environment. ’" (Better Health Commission 1986‚ cited in Carey‚ D.‚ Perraton‚ G.; Weston‚ K. 2000: 3). According to the World Health Organisation (WHO)‚ ’health ’ can be defined as the absence of illnesses and a state of mental and social well-being (Carey et al. 2000:3). In other words‚ in order to maintain optimal health‚ it is imperative to have a well-balanced lifestyle which would include a nutritious
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agree that Health is a difficult term to define. Health to me is defined as your well-being. Health to me is the ability to adapt and able to change. Health can be broken down into two aspects‚ Physical health and mental health. Physical health means good body health. Good body health can be determined as a exercising‚ or nutrition. Mental health relates to people’s cognitive and emotional well-being. Health is can be broken down to small aspect as spiritual health‚ Emotional health. Health can also
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What is Good Health? It is common to hear people talking about the state of their health. Some say they are in good health‚ while others talk about their ill health or that of others. But what exactly is good heath and how do we know when we are experiencing it? This article takes a look at that aspect of our lives and explains it in simple terms. Good Health When we are enjoying good health‚ we feel good‚ we look good with a good health image and everything about our lives seems to be going well
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Tourism in Nagaland Popularly known as “The Land of Festivals”‚ Nagaland is a vibrant hill state located in the extreme North East India. The panoramic setting of the lofty ranges of the Naga Hills makes Nagaland an ideal place for the development of adventurer and Eco Tourism. Nature has bestowed Nagaland with unique beauty‚ splendor with its flora and fauna‚ splendor scenario‚ lusty green carpeted valleys‚ glimpses of mountain peaks‚ hospitable and smiling people‚ diverse ethnic cultures and
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The importance of good diet In addition to regular exercise‚ a healthy well balanced diet is essential for good health. Life or rather the quality of life you have is dependent on having good health. A well balanced diet would contain the three main groups of food as well as important vitamins and minerals. The first group of carbohydrates are found in foods such as bread‚ potatoes and rice. They are essentially energy giving foods which power the muscles and other tissues in our body
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Chris Brown Ge117 THE IMPORTANCE OF GOOD MANNERS Manners‚ manners‚ manners! We hear about them every day‚ at home and at school but have we ever sat back and thought about “The importance of good manners”. Children think that manners are boring‚ but we are learning something we will benefit from for the rest of our lives. We kids have a hard time remembering
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Importance of Good Manners The larger a population grows‚ it seems the worse manners become. That is too bad‚ because in a large‚ busy society‚ good manners become even more important. Common courtesies such as holding a door open for someone‚ saying "please" and "thank you‚" and allowing an elderly or disabled person to go to the head of the line all make the world a nicer place to live in. Good manners do not cost anything‚ and it takes little extra time to practice them. Benefits Good manners
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