"Identify the stages of sleep how many hours of sleep do you get on average each night explain how this impacts your performance at work at school" Essays and Research Papers

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    Sleep Terrors

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    1 - SLEEP DISORDERS Sleep Terrors Table of Contents Introduction p 3 Body p 3 Definition p 3 Overview p 3 Diagnosis p 5 Symptoms p 5 Treatment‚ Prognosis‚ and Prevention p 6 Role of the Polysomnographic Technologist p 7 Polysomnograpic Record p 8 Summary/Conclusion p 9 References p 10 Sleep Terrors Sleep terrors are commonly known by a few terms‚ including sleep terrors‚ night terrors‚ sleep terror

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    Sleep Walking

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    Throughout the years‚ scientists have discovered that many people have sleeping disorders. Sleepwalking is when a person is completely sleeping and their brain waves are very fast‚ exactly like a person awake; so‚ if they are dreaming‚ they could sleepwalk‚ or if the brain thinks the person is awake‚ then that could cause a sleepwalking episode. When a person sleepwalks it is their brain that controls their movement. It is like the body shuts down and the brain is the controller. When people

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    Psychology of Sleep

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    our environment. Some states of consciousness are sleeping‚ waking‚ daydreaming‚ orgasms and even hypnosis. The fist states covered were sleep and dreams and the biological and psychological aspects it has on the humans. As I read on‚ I learned that our bodies biologically have rhythm which influences our functioning and synchronizes with the 24 hour day and night cycle called the circadian rhythm. Our body temperature raises during the morning‚ peaks at mid-day and progressively drops in late afternoon

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    Consciousness: Sleep

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    memories without the use of sensory organs We are conscious of our thought Thought we cannot measure is scientifically Conscious‚ Preconscious‚ Unconscious‚ and Nonconscious Preconscious material is not currently in awareness but readily available You make preconscious material conscious by directing attention Other mental events are unavailable to awareness or Freud believed some things are unacceptable to us‚ so we regress them Regression is the automatic unconscious ejection of anxiety-evoking

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    There are five different stages of sleep: stages one through four and then REM. The first stage of sleep is simply the transition from consciousness to unconsciousness. The first stage of sleep is often disregarded as not sleeping at all‚ and this is the time when people start day dreaming. Day dreams too are often disregarded in studies of dreams. The brain is constantly trying to improve itself‚ though sometimes the dreams are trying to develop character skills and other time they are just working

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    Sleep and Its Important

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    Sleep and its importance Introduction Sleep is important to our body as food and water‚ though most of us don’t consider it to be essential. Sleep is a necessity and not a luxury. The psychological state called fatigue can occur as often as we suffer from insufficient sleep. Phase of sleep The Non-Rapid Eye movement (non-Rem) and Rapid Eye movement. The Non-Rem: this has four stages 1. TRANSITION TO SLEEP lasts about five minutes: eyes move slowly‚ under the you are easily awakened.

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    Sleep Disorders

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    Many people have difficulty sleeping from time to time. It can be contributed to minor things such as foods eaten before bed or more serious medical conditions. Not getting enough sleep every once in a while is common. Simple changes can often remedy the problem and get you back on track within one night or a few days. When you are consistently not getting enough sleep and changes in diet‚ sleep habits‚ and your lifestyle are not helping‚ you may be suffering from a sleep disorder. It is important

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    The Realms of Sleep

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    The Realms of Sleep Kimesha Frazier 156 11-15-2012 Dr. Joan Brand The Realms of Sleep I remember a time when I experienced the most unnerving sensation as I laid in my bed. I was conscious of all of my surroundings. I listened as my clocked ticked away and I could hear the sweet innocent sounds of children playing outside. Everything appeared to be as normal as any other day. To my surprise‚ something was definitely wrong. I opened my eyes and I thought it was strange; I could not move

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    Health and Sleep

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    Health and Sleep With the rapid development of modern technology‚ people care more about material needs than spiritual. Therefore‚ health becomes the most important factor of our lives‚ and sleep plays a very important role in everyone’s health. People should lead a healthy lifestyle‚ especially‚ have a great sleep. Sleep is a naturally recurring state characterized by reduced or absent consciousness‚ relatively suspended sensory activity‚ and inactivity of nearly all voluntary muscles.

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    Sleep Disorders

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    “Understanding Sleep Problems” More then half of American’s experience a sleep problem at some time in their life. Weather it is stress-induced insomnia‚ poor sleep hygiene‚ or a poor environment. The most common form of sleeping problem would be insomnia. Insomnia is the inability of a person to fall asleep‚ stay asleep‚ or fall back asleep upon waking. People that have insomnia often complain about impairments of attention‚ memory‚ ability to work and function. Insomnia can also affect one’s

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