Nowadays‚more and more people doesn’t know how to stay healthy‚so they are easily get some illness such as diabetes‚high blood pressure‚obesity‚…To stay healthy ‚I think you should: Firstly‚ You ought to eat a lot of fruits and vegetables.It contains not only vitamin and minerals but also water and fiber.It make you take longer to digest and keep you full longer.For example‚ red fruits and vegetables have a lot of vitamin C.It’s very helpful for your health‚especially for your eyes. Secondly‚
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[pic] HOW TO STAY YOUNG ... ... 1. Throw out non-essential numbers. This includes age‚ weight‚ and height. Let the doctors worry about them. That is why you pay them. 2. Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches!) [pic] 3. Keep learning: Learn more about the computer‚ crafts‚ gardening‚ whatever. Never let the brain get idle. "An idle mind is the devil’s workshop." And the devil’s name is Alzheimer’s! 4. Enjoy
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Maintain healthy eating habits. Avoid fad diets like the plague; to get all the nutrition the human body needs‚ eat carbs‚ protein‚ and fat (yes‚ even fat!) at every meal.[1] By doing so‚ you’ll have a healthy heart‚ healthy brain‚ and a fully functional immune system. Eating highly varied foods will also help insure you get all the vitamins‚ minerals‚ oils‚ and enzymes your body craves. Ads by Google No Experience Required Learn to be an Expert in currency trading‚ Full Training‚ Start Now !
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on their own. Milk Milk is another great way to stay hydrated. Some studies even argue that milk keeps people hydrated better than water and most other beverages. Just be sure to keep your milk properly stored in your refrigerator rather than sitting out on the counter. One key to staying hydrated‚ especially during hot weather is to not wait until you are starting to feel dehydrated before rehydrating yourself. If you need a reminder to stay hydrated‚ set a timer‚ and eat or drink something
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Safe Internet/ Computer Practices Today the world is moving more quickly than ever before. One thing crucial to the advancement of our modern society is technology. While there are many great things about these new developments‚ there are still dangers. Setting up a personal home computer or allowing a teen to start a profile on Facebook‚ are two scenarios where it is critical to engage in proper security and privacy practices. These provisions will allow one’s self and one’s family to safely experience
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How To Stay Healthy In College. INTRODUCTION Health is important to live a person in all aspect‚ the trick to healthy living is to make small little changes. Sometimes‚ studying‚ homework‚ meetings and maintaining social life‚ we forget to maintain our health. BODY/CONTENT Eat Right Eating a healthy diet can help us boost our immune systems and to maintain a healthy weight. First‚ always eat breakfast. This may be difficult when you’re rushing to get that 8 a.m. classes‚ but you can try
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How Safe is Mumbai for Women? Synopsis Our market research topic is to find out whether Mumbai is actually safe for women. Mumbai was always touted as a safe city for women but with growing cases of eve teasing and groping we can see that it is losing its tag. In recent times we have observed many cases in which assault of a women ‚ molestation or even rape has taken place. Research objective :- To find out how safe is the city of Mumbai for women. We are working for Swabhiman an initiative
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Millions of people own a mobile phone these days‚ and ever since they have been around scientists question the fact of they are safe or not. Do they cause tumors‚ earaches‚ mercury poisoning? All these health risks are mentioned in every article I found. But nowhere could I find anything that was sure if mobiles did cause all of the above. This is where science fails us. The problem is that mobile phones are still too new to know the long-term effects on human. Mobile phones give of a radiation of
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speed‚ typical providers‚ and features like email? An ISP is a device that enables you to connect your computer to the internet. ISP stands for Internet Service Provider this enables. The purpose of ISP is to enable people to search the internet for various things such as music and games‚ people also use them to find information about things. The speed of your internet depends on how far you are from the nearest ISP so if you live opposite the ISP you will have a fast connection where as some one who
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According to “Competitive Eating: How Is It Safe?” by Richard Sine and “Should We Ban Competitive Eating?” by Sarah McCarry‚ competitive should be banned from being a sport and a job to many of the competitor because it promotes obesity and it puts the eaters life at risk. The first reason to ban competitive eating is unhealthy and you can put your live at risk.“If competitive eaters are vomiting regularly‚ that could cause problems.Protracted vomiting can increase the chances of aspiration.
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