Jorel Barnett Speech 100 003 Informative Speech Outline Specific Purpose: “To inform my audience about how to eat healthy.” Central Idea: In this speech‚ I’ll be explaining why it is important to eat healthy‚ and give tips on what to do to initiate healthier eating habits. Introduction: Attention Getter: How many of you want to be healthy? Credibility Material: My mom is a dietitian; which is a person who specializes in the study of food and nutrition in relation to health‚ and
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How to be Healthy What most people want to be is healthy. When people think of being healthy‚ they think of staying active‚ walking‚ playing sports‚ etc… But in order to maintain a good health‚ you have to be healthy in four areas: physically‚ mentally‚ spiritually‚ and emotionally. The stereotypical way of staying healthy is of course by exercising. This is very important‚ because you need to keep your body fit so you can have a longer life. There are many great ways of staying physically healthy
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WHAT IS THE BEST WAY TO STAY HEALTHY ? What is the best way to enjoy our life in a happy and comfortable way? In my opinion‚ there are three best ways to stay healthy. First‚ you should exercise every time‚ everywhere if you have a chance. In fact‚ besides exercising in your fixed‚ regular time such as jogging in the morning or swimming in the evening‚ you can exercise at any time you can. For example‚ do not take the elevator or escalator if you move down or up one floor. Use the stairs. Furthermore
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factories and vehicles causes various types of respiratory diseases. It is already a fact that human health is getting worse because of pollution. Thus‚ we should take care of our health to carry out our daily activities more efficiently. To be healthy‚ we should eat a balanced diet. A balanced diet consists of seven classes of nutrients‚ that is carbohydrates‚ proteins‚ fats‚ vitamins‚ fibers‚ minerals and water. We should eat a lot of carbohydrate-rich food and also vegetables as they contain
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Memorandum To: Governor Chris Christie From: XYZ – New Jersey Department of Health and Senior services Date: 04/25/2013 Subject: “Stay Fit & Live Healthy Life” Policy Mailbox- Executive summary: The purpose of this MOU is to establish a general framework for the cooperating agencies to promote uses and benefits of State’s public lands to enhance physical and mental health and wellbeing of the population. Despite the growing body of evidence of the health benefits of physical activity‚
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water pollution and global warming are affecting our health. Overwork and work pressure also bring a lot of stress to employee. For those above reasons‚ our health is being compromised. I strongly believe that in order to stay healthy‚ we should get exercise regularly‚ have a healthy diet and try to relax more often. First of all‚ getting exercise everyday is good for our health. Jogging‚ walking‚ swimming is things that strengthen our muscles and make us stronger. When we have good a workout‚ it
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In the article “How to Stay Motivated – Part 1” Dr. Zonnya explains that in order to be motivated‚ that a person must first know what motivation is. She explains that many people perceive motivation to be something they do or do not feel like doing. Upon reading this article that is how I perceived motivation myself but‚ in fact this is the wrong idea that several people have about motivation. Dr Zonnya defines motivation as‚ “making a choice to take action whether you feel like it or not.” Motivation
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[pic] HOW TO STAY YOUNG ... ... 1. Throw out non-essential numbers. This includes age‚ weight‚ and height. Let the doctors worry about them. That is why you pay them. 2. Keep only cheerful friends. The grouches pull you down. (Keep this in mind if you are one of those grouches!) [pic] 3. Keep learning: Learn more about the computer‚ crafts‚ gardening‚ whatever. Never let the brain get idle. "An idle mind is the devil’s workshop." And the devil’s name is Alzheimer’s! 4. Enjoy
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That’s right‚ a day at Discovery Cove includes admission to two other great Orlando parks‚ 14 Days unlimited admission to SeaWorld and Aquatica. Where to Stay in Orlando It goes without saying that after fun-filled days exploring Dolphin Cove and other great theme parks‚ you and your family will want to unwind and relax at a resort that offers all of the comforts of home and then some. Here are some of the
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Title: To Stay Healthy On A Plane‚ Choose This Seat Category: Health Tags: sick passengers‚ germ transmission‚ avoiding illness‚ contracting disease Teaser: Scientists have discovered which airplane seat can make you the sickest — window‚ aisle or middle. One seat is the clear winner. Title: For many weary travelers‚ coming down with a cold after a long flight is par for the course. That’s because airplanes are the perfect environment for spreading viral infections. In fact‚ with over three billion
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