October 3‚ 2012 How to Maintain a Good Health Nowadays‚ most people are busy with their daily work and lives which cause most of them have less time to care for their health including me. I used to eat foods that are easily to prepare in short period of time for example French fries‚ chicken nuggets or even pizza without paying attention to its nutrition if they are harmful or healthy for my health. According to Rockwell‚ high- fat foods may increase your risk for high blood cholesterol and
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Ways to maintains good health Introduction Leading a healthy lifestyle is undeniably the is important duty we owe ourselves. As the saying goes ‚ ‘If you do not have good health‚ you do not have wealth’. Main body a) The trick to living healthi ly and looking one’s best is simple: love life‚ love oneself and practice a few basis disciplines. - eat balanced meals which provide us with the necessary nutrition. - should eat three nutritionally balanced and healthy meals per day - diet
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How to maintain a good relationship with a person from a different culture I first looked not so confident to communicate with any foreigners because I didn’t know how to find the opening expressing to foreigner because we differed culture such as lifestyle or habitual life. Meanwhile‚ once I got connection with them‚ I wished my relationship be longer. As soon as you will know each other; latter on‚ you exactly would like to make the relationship with foreigner stay longer. Aren’t you? I have
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How do tertiary level students maintain good health? In order to answer this question‚ I would first define health. The World Health Organization (WHO) has defined health as “A state of complete physical‚ mental and social well beings‚ and not merely the absence of disease or infirmity. In today’s hectic world that we live in‚ maintaining good health is very important for us to keep up with today’s required lifestyle. I say this because healthy foods today are very expensive. We all need to
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WAYS TO MAINTAIN HEALTH Nowadays‚ there are more people suffering from various type of diseases. Although people today is having a more comfortable living than ever. The creation of scientist enable people today live in a high technology world. People can done most of the things by just sit in front of the computer at home. For instance‚ people can play games‚ online chat using webcam‚ online shopping‚ search for any information‚ and even made payment of electricity and water bills through
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How to maintain a computer Computer‚ one of the most useful tool of humans in modern life‚ is sensitive like other electric components and can get easily broken after a period of time of use. It is common for a computer to get a problem when used on the long run and it will be burst eventually. Of course it can be repaired but if you know how to maintain your computer‚ it will save you a lot of trouble. For sustaining the computer‚ the following programs are required: Hiren Boot‚ Antivirus‚ Window
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Helen Keller‚ Pasteur‚ Michaelangelo‚ Mother Teresea‚ Leonardo da Vinci‚ Thomas Jefferson‚ and Albert Einstein." H. Jackson Brown Jr. "Fear less‚ hope more‚ eat less‚ chew more‚ whine less‚ breathe more‚ talk less‚ say more‚ hate less‚ love more‚ and good things will be yours." Swedish Proverb “Accept responsibility for your life. Know that it is you who will get you where you want to go‚ no one else.” Les Brown "When one door of happiness closes‚ another opens‚ but often we look so long at the
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HOW TO MAINTAIN A LIFELONG FRIENDSHIP ? A better life ! Everybody demands a better life and each has his own perception or definition for it. Today‚ let us tell you about our definition on the phrase ‘ a better life ’ . To us‚ it means the improvement of something towards the perfection in every single aspect. Every single aspect includes our social life‚ health and the other ways of our life. The main point of our discussion today is about a better social relations with friends. When
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" ’Good health implies the achievement of a dynamic balance between individuals or groups and their environment. ’" (Better Health Commission 1986‚ cited in Carey‚ D.‚ Perraton‚ G.; Weston‚ K. 2000: 3). According to the World Health Organisation (WHO)‚ ’health ’ can be defined as the absence of illnesses and a state of mental and social well-being (Carey et al. 2000:3). In other words‚ in order to maintain optimal health‚ it is imperative to have a well-balanced lifestyle which would include a nutritious
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agree that Health is a difficult term to define. Health to me is defined as your well-being. Health to me is the ability to adapt and able to change. Health can be broken down into two aspects‚ Physical health and mental health. Physical health means good body health. Good body health can be determined as a exercising‚ or nutrition. Mental health relates to people’s cognitive and emotional well-being. Health is can be broken down to small aspect as spiritual health‚ Emotional health. Health can also
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