“MAINTAINING A HEALTHY BODY” A healthy body goes hand in hand with a person’s healthy lifestyle whose characteristics include someone who does not smoke‚ has a Body Mass Index (BMI) between 18.5 and 25‚ eats 5 portions of fruit and vegetables a day and has daily exercise (9). The World Health Organisation (WHO) classify values outside of the normal parameters as being underweight if the value is below 18.5 while values exceeding 25 are considered to be overweight (14). To put this into context
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English 221 21 February 2013 Caution: Take your eyes off the screen We have become a nation of distracted individuals‚ individuals with little interest of the outside world. We no longer pay attention to our surroundings. We walk the streets with our heads down tapping a text to someone from another time zone‚ and our ears plugged in to loud music. A quote from the article “Enough about you” from Brian Williams says‚ “Intimacies that were once whispered into the phone are now announced unabashedly
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A healthy body and mind is very subjective and it depends on each person on how they determine a healthy body and mind. Each and everyone are unique in their own way. Therefore‚ each and everyone have their own perspective on the health of body and mind. A healthy body and mind means having a happy and fulfilled life. There are strong connections between the health of body and mind‚ and a happy life. A healthy mind can lead to a healthy body‚ which automatically lead to a happier life. Generally
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indisputable rule for everyone: to keep one’s skin clean‚ to brush the teeth thoroughly‚ to have the hair neatly combed‚ the finger-nails in order. Then a person should keep in his mind that a constant supply of pure fresh air is one of the main conditions for having a good health. But unfortunately‚ the ecological situation in many reasons is threatening‚ that’s why people should go to the countryside for the fresh air as often as they can. Everybody should keep in his mind that exercises warm‚
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How to... keep hens and harvest your own eggs in the comfort of your garden By FRANCINE RAYMOND Last updated at 10:04 AM on 15th February 2010 [pic] Hen pecked: There are more than 24 billion chickens worldwide‚ more than any other bird Do you hate buying mass-produced eggs? Well‚ why not harvest your own supply from the comfort of your garden? The Henkeepers’ Association estimate that the number of households keeping hens in the UK has more than doubled in the past decade to more than half
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Where have the times gone Baby it’s all wrong‚ where are the plans we made for two? If happy ever after did exist I would still be holding you like this All those fairytales are full of sh*t One more stupid love song I’ll be sick You turned your back on tomorrow Cause you forgot yesterday I gave you my love to borrow But just gave it away You can’t expect me to be fine I don’t expect you to care I know I’ve said it before But all of our bridges burned down I’ve wasted my nights
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How to Keep Your Organization Fresh and On the Cutting Edge Malynda Burdett‚ BSN‚ PHN HRM 531 April 3‚ 2013 Professor Antonio F. Vianna How to Keep Your Organization Fresh and On the Cutting Edge Introduction How does a growing organization keep the beat‚ stay on top‚ and maintain an edge above the competitor? By analyzing the benefits of hiring employees from an external milieu‚ the reader will have a better insight to the advantages of this endeavor. This graduate student will discuss
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Are you slouched in front of a computer all day long? Does your packed schedule leave little time for an honest-to-goodness workout? Having a desk job should not be a reason to slack off on keeping fit. There are ways to squeeze in some workout time to get your body in top form even while in the office. 1.Skip the elevator. By taking the stairs‚ you can easily get your muscles moving‚ not to mention burn a lot of calories. It’s an inexpensive way to get fit; I actually know someone who uses the
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people really don’t pay attention to the foods they put in their body until they get sick and need medical aids. I know that many of us love to eat fast food‚ but Is it worth if it catches up with us in the long run. While eating healthy would stop you from getting sick‚ and lower the cost of health care. A healthy eating not only enriches our body‚ but also prevents us from getting high doctor bills. How can we eat healthier? Healthy eating means picking all natural foods from the basic food groups
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TR 22 – (OUTER) Bill No. Dated (Treasury Rule 265) DETAILED PAY BILL OF INCUMBENTS OF ______________________________________ 1. Held-over amount should be entered in the appropriate columns(8)‚(4)‚(5)‚(6)‚(7)r (8) as the case may be ignored in totaling. Leave salary‚ the amount of which is not known should similarly be entered in red ink in column(8) at the same rate as pay if he had remained on. 2. In
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