carry as much stress can help your brain in significant ways‚ says Elizabeth Lombardo‚ PhD‚ PT‚ a psychologist and physical therapist in Wexford‚ Pennsylvania‚ and the author of A Happy You: Your Ultimate Prescription for Happiness. “The best tip to improve your memory is: Reduce your stress‚” says Dr. Lombardo. “Research shows that when people experience chronic stress‚ their hippocampus—the part of your brain that is responsible for some memories—literally shrinks in size.” In fact‚ a 2007 study in
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HOW TO IMPROVE ENGLISH LEARNER’S PROFICIENCY English is one of the most widely spoken languages in the world. Gaining English proficiency can be an important aspect of education in many fields from business to aviation to science. Even native English speakers can benefit from increasing knowledge and improving writing skills. There are many accessible ways to improve English proficiency effectively without taking formal classes. i) Speak Regularly One of the most important aspects of gaining
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Throughout my first trimester at R.J. Grey Junior High School‚ I have improved and I am still improving in many ways in social studies. In the next few paragraphs‚ I will reflect on how I have improved in the first trimester‚ how I could improve‚ and ways to help me improve in the next trimester. An area I have been doing well in studying very effectively for both quizzes and tests. During the week before the Unit 1 test‚ I completed and corrected very carefully my review sheet and notecards‚ even
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How to improve Productivity? Introduction The topic of the essay reminds me of the 1924 Charlie Chaplin classic “Modern Times” which showcased the insane attempts made by the capitalists to improve productivity and hence rake in maximum profits. The attempt of organisations towards increasing productivity still continues but in a more subtle fashion. Most organisations irrespective of their constitution‚ are finding ways to improve the productivity of their employees. It is especially relevant
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The Florida Everglades used to be a wonderful place until we had to ruin it with pollution. People often say they will fix things but just make them worse. People need to know how the Everglades came to be this way‚ that we almost failed our restoration‚ and the ways we can fix it. The everglades wasn’t always this dirty. The Everglades was once home to many rare species of plants and animals.The Everglades was always a delicate place‚ so a small change could do something big. The Seminole and Miccosukee
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course at the beginning of the semester‚ my writing skills were not up to par. This class taught me how to improve my skills and helped me improve the skills that already had. Since the beginning of the semester‚ my writing has significantly improved. My writing was disorganized and just all over the place‚ but because of this class that is getting better with every day that passes by. Writing also affects my Education course and my Persian War course‚ not just my writing class. Other college classes
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Personal development is a very popular topic in modern society‚ and for a good reason. Citizens need to make themselves the best that they can be in order to achieve success‚ and if every citizen is successful‚ then the community as a whole is successful. Society works on a basis of morals and laws‚ and it will only function if the population follows these moral values and set laws. Bettering yourself includes improving your morals and‚ yes‚ following the law. The Importance of Being Moralistic
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for at least one night at any of the six resorts that were operating in the study area. The result shows that the level of the service quality is low and inevitably leading to tourists’ dissatisfaction. The result suggests that it is important to improve the sustainability‚ facilities and infrastructure‚ reliability of services‚ staff responsiveness‚ security and personal attention to the visitors (customers) to increase the service quality of the resorts within the vicinity of Lake Kenyir. Key words:
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Writing is a way to express the ideas of oneself. The quality of the writing is determined by how one thinks. When we write on a piece of paper or on a word document‚ we are usually alone. However‚ writing is very social. Our writing is viewed by many eyes and it can sometimes transform the reader’s ideas as well as ourselves. Because of this‚ writing should never fall out of existence. We are always improving our writing; adding‚ deleting‚ and refining our sentences and words brings us a step
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accomplish in This Course” In this semester I would like to improve and develop my English writing and reading skills thru English 122. English 122 is not only just a requirement for transferring to four-year institution‚ but also a benefit for my whole life. My ultimate goal is going to medical school in order to become a doctor in the United States‚ I believe what I am learning in English 122 will make a significant contribution to my career Writing is not just simply communicating ideas or expressing
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