How To Cheer Yourself Up When You’re Down Got the colder weather‚ sour relationshops‚ no money‚ poor health‚ plain ol’ down ’n dirty blues? Try some of these strategies to blow away those dark clouds and let the sunshine into your life again. 1) Dance! Put on your favourite music‚ turn it up loud and dance! This is guaranteed to make you feel good. If you are unable to dance‚ don’t let that stop you having fun - sing at the top of your voice instead. 2) Smile! Force yourself to smile even if
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Society‚ parents‚ friends‚ teachers‚ and media‚ are encouraging individuals to "be yourself." Initially the idea of being yourself seems only natural‚ maybe even unavoidable. In order to be yourself‚ one must first know exactly what their "self" is. Based on biological criteria‚ the first characteristic of our "self" is given to us at birth----our sex. We are given our sexual identity‚ female or male‚ and expected to have the same gender identity. Males should be male‚ and females should be
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garden will be dull. So there’s no need to compare‚ you’ll grow into your own flower. People are always comparing others because of their ability‚ character or looks. They think if two things are different‚ one has to be better than another. Imagine how boring it would be if we were all the same. We need to recognise each other’s uniqueness and accept people for who and what they are. Differences are important and they should be respected. For example‚ many important people throughout history were
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required for its achievement. 2. Determine how you spend your time for this you have to follow schedule. The schedule can be weekly‚ forthnightly‚ monthly or yearly. For Setting your Goals There are four important things to keep in mind. (a) Write down your goal. You will then begin to crystallize your thinking. The very act of thinking as you write will have a tendency to create an indelible impression in your memory. (b) Give yourself a deadline. Specify a time for achieving your
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September 17‚ 2013 MW 9:30-10:50 How to Essay How to cannulate yourself on dialysis Dialysis needles are large not to mention scary as hell. Imagine being stuck with a Capri Sun straw and it staying there for 4 hours. Fear of needles and pain is a reality for most people on dialysis‚ especially in the beginning. Some have true phobia‚ and require special techniques and interventions to self-cannulate. All patients‚ once they become familiar with dialysis‚ worry about who will put their
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Be Yourself Good morning to the honorable judges‚ teachers and friends. Today I am going to deliver a speech about “ Be Yourself”. Firstly‚ find yourself. You can’t be yourself if you do not understand‚ and accept yourself first. Stop caring about how people perceive you. The fact is‚ it really doesn’t matter. It’s impossible to be yourself when you’re caught up in wondering "Do they think I’m funny? Does she think I’m short? Do they think I’m stupid?" To be yourself‚ you’ve got to let go of
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How to get yourself healthy? Health is the word used to describe how your body feels.Being healthy is important because it makes you feel good and live longer. How to get yourself healthy? Here are a few steps anyone can follow to stay or become more healthy. Nutrition is key. Eat a balanced diet. By doing so‚ you will have a healthy heart‚ healthy brain‚ and a fully functional immune system. Exercising daily is also an essential factor for good health. Make sure you spend around 30 minutes
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1 OVERVIEW Catalyst In 2009‚ Steve Jobs‚ co-founder of Apple‚ was named CEO of the decade by Fortune Magazine. This case study will examine the effect that Steve Jobs had on the company and‚ following his death in October 2011‚ will question how the company will cope with the loss going forward. Summary Steve Jobs and Steve Wozniak founded Apple Computer in April 1976 with the creation and release of Apple I. The company became incorporated in January 1977. The early Apple
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BE YOUR SELF…!! You are known as man‚ perfect and best of all other creatures‚ blessed with reason and conscience. Therefore‚ much is expected of you as a member of society. While speaking to someone‚ mind that he/she is your audience. Therefore‚ speak sensibly and meaningfully. Similarly‚ while someone speaks to you be all ears and take the speaker as a most important person and let him / her feel that you are an attentive listener. When you take up something‚ do it mindfully and responsibly
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How to be an effective leader? Anna Pankrashova 1101586 Alexandra Sharenkova 1001741 Denis Pantukhin 1100579 Elizaveta Kozunova 100976 Nadezhda Ivanova 1001740 Pavel Zhuravlev 1101587 Management & Leadership SUAS 2012 During spring time we have been discussing a lot of issues about managing‚ management‚ being a good manager‚ leader and so on. Management&Leadership course in our opinion was very useful one‚ because it forced us to think about different related
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