“You’re only 15! What are you so stressed about?” said Kellie “School‚ parents‚ brothers and sisters!” replied Janie “Oh come on! It aint that bad!” said Kellie “I need to smoke!” said Janie “Whoa there‚ now you’re being dramatic!”exclaimed Kellie There are many ways to cope with stress. Some people may think that coping with stress only means too do unhealthy things as in smoke‚ drink‚ inject‚ get high‚ etc. But‚ there a lot of healthy and harmless ways to cope with stress. As in taking deep
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Tips on Coping with Stress for College Students I am sure the word ‘stress’ is a word that is very familiar to all of us – especially those who are studying foundation engineering. Stress is caused by the feeling of worry or pressure about a particular problem in life. For college students like us‚ stress or pressure is a result of high expectations that our family put on us. The pressure of competition among our friends too can cause to stress. No matter how you look at it‚ there is no way of
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Writing: what are the factors that causes stress and how to cope with stress? Being considered as one of the most common diseases‚ stress is the obsession of many people. However‚ if they know clearly about the causes of stress‚ it is not too difficult for them to avoid and cope with it. There are many causes of stress; and finance problem is one of them. In an online poll conducted in 2005 by Life care‚ Inc.‚ “23 percent of respondents named finances as the leading cause of stress in their lives”
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be addressed in this research are‚ how a stressed mother affects prenatal development of the fetus‚ how children living in families with poverty have lower cognitive and language development from stress‚ and the long-lasting effects that this stress may leave on the child. As well as‚ research into various coping mechanisms to lessen the effects of stress-induced poverty of a developing child. Keywords: Childhood‚ Poverty‚ Stress‚ Prenatal‚ Coping Table of Contents- Introduction The
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with stress every day that it has become a way of life. Stress is a response to evens that make you feel threatened or upset your balance in some ways. According to Gilabert (2007:10) stress is defined as an emotional reaction occurring in the presence of certain stimuli that usually trigger the body’s coping mechanisms to face the new circumstance. Stress is caused by different factors‚ situations and pressure that are face by an individual. The situations and pressure that causes stress are known
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level‚ students are faced with several challengers. As a matter of fact the most common being what is rated as the world’s second deadliest killer‚ STRESS! Besides there are several things that cause stress in students and in addition an equally number of reasons of how it affects them. Both negative and positive events can cause stress in students. Family events often take a toll and are often a source of stress for students such as the breakup of families. In fact other events such as physical
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1 Stress‚ Coping‚ and Health A Conceptual Overview Brenda L. Lyon A lthough the term stress as it relates to the human condition has been in the scientific literature since the 1930s and in the nursing literature since the late 1950s‚ the word did not become popular vernacular until the late 1970s and early 1980s. Today‚ the term is used in everyday vocabulary to capture a variety of human experiences that are disturbing or disruptive in some manner: “You wouldn’t believe how much
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Coping With Stress Through Communication University of South Carolina Aiken Alex Cohen March 22‚ 2012 “On my honor as a University of South Carolina Aiken student‚ I have completed my work according to the principle of Academic Integrity. I have neither given nor received any unauthorized aid on this assignment/examination.” ___________________________________ ________________ Signature Date Coping With Stress The pressure‚ responsibility‚ and performance expected out of
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An example of the three strategies of coping directly with stress are: Confrontation which is the acknowledging a stressful situation directly and attempting to find a solution to the problem. An example would be me having to work long hours and also attend school full time. The long hours have taken a toll on my body and also on my grades at school. Although I need the money I have decided to no longer work long hours so that I could get enough rest and also improve on my grades. Compromise: is
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Stress and Coping Theories H. W. Krohnea a Johannes Gutenberg-Universität Mainz Germany Available online 2002. Abstract This article first presents two theories representing distinct approaches to the field of stress research: Selye ’s theory of `systemic stress ’ based in physiology and psychobiology‚ and the `psychological stress ’ model developed by Lazarus. In the second part‚ the concept of coping is described. Coping theories may be classified according to two independent parameters:
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