eat a lot of foods that are not good for me. I especially noticed this while filling out the worksheet for the past three days. My actual diet is very different from the daily amounts that I should be receiving from each of the food groups. Out of the five main food groups I receive the most grain intake. The recommended amount is 6 oz and I ate 11.5 oz in one day. In the same day I consumed .25 cup of vegetables‚ 2 cups for dairy‚ and .5 oz of protein. All of these amounts are lower than what is
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Because there will be a three-day blow of wind from the lake‚ knocking all the trees completely barren. Describe the sleeping arrangements in the cottage. The upstairs was open under the roof‚ almost like a cat walk. What activities do the men engage in by the fire? Drinking
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people can feel‚ I did a three day inventory of the emotions I experienced. In this paper‚ I will discuss how hard or easy it is to identify emotions and the methods I used to identify my emotions. I will analyze the types of emotions I felt and whether they were primary or secondary. Were they the typical emotions I experience every day? Do I give in to any emotional fallacies? How freely I express my emotions and what I have learned from doing this exercise. During the three day inventory‚ I sometimes
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French artist Paul Cezanne once said‚ “If isolation tempers the strong‚ it is the stumbling-block of the uncertain” (BrainyQuote). The topic of “the other” recurs so often in Three Day Road by Joseph Boyden‚ that it can be considered a motif. “The other” is a being who is isolated‚ separated‚ or segregated from their surroundings. It can be from their family‚ friends‚ co workers‚ anywhere someone can push them out of a circle. An other is usually considered to be a weak individual‚ one who doesn’t
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While Niska tells Xavier her stories throughout Three Day Road‚ it helps the two quickly change as characters right before our eyes. While she tells these stories to an unconscious‚ traumatized Xavier‚ she grows‚ and becomes more comfortable with him‚ and more comfortable sharing the stories. They also they seep into Xavier’s subconscious while he is drifting and help guide him through the hardships he has faced and the ones he is about to go through. When Niska tells Xavier the tails of her life
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Helen Keller’s Family Helen Adams Keller was born a healthy child in Tuscumbia‚ Alabama‚ on June 27‚ 1880. On her father’s side she was descended from Colonel Alexander Spottswood‚ a colonial governor of Virginia‚ and on her mother’s side‚ she was related to a number of prominent New England families. Helen’s father‚ Arthur Keller‚ was a captain in the Confederate army. The family lost most of its wealth during the Civil War and lived modestly. After the war‚ Captain Keller edited a local
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A Healthy Life‚ A Healthy Me Three Day Diet Analysis Countless diets are available to help individuals maintain a healthy weight. Weight loss programs can become very expensive even if it merely involves counseling. This paper is composed of a three day diet plan which was offered online free of charge. The SuperTracker interactive tool on the USDA website is available at no cost to anyone interested. Moreover‚ it acts as a coach‚ tracker‚ reporter and manager of a weight loss plan designed specifically
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important role in one’s life; it is also one of the main themes of the two texts “Three Day Road” by Joseph Boyden‚ and “Simple Recipes” by Madeleine Thein. The role of memory in the two stories is played from the start to the end‚ and they are made up by memories. Memory has created a unique feeling in the formation of the two stories. It is obvious that the use of memory telling through the two contexts Three Day Road and Simple Recipes creates a way of healing and purifying the characters’ heart
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The Three Day Road Kristian Girotto Block 4 Like all things in life‚ there will always be standouts. We see the examples of the Olympic athlete‚ the world-renowned singer‚ the jaw dropping sports car or even the perfect weather. The word we use for them is “unique”. But what makes these things or people so unrivalled? It is their personal qualities that make them so prominent‚ and without these qualities they would be no different from any other. And‚ although difficult‚ it is possible to create
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Checkpoint: Three Day Activity Analysis 1.) What everyday changes (if any) can you make to increase the amount of energy expended in your day-to-day activities? What I noticed in my physical activity report was that what I do everyday does not need to be modified or changed. Bicycling in a moderate speed with a little bit of resistance for 35 minutes is ideal for my height and weight. During the week I burn a total of 1555 calories. 2.) What types and amounts of exercise would work best
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