Be Healthy and Drug Free To be healthy and drug free means much more than it sounds. It means turning down peer pressure‚ not using drugs‚ and not feeling the need to use drugs. Many people have died from drug overdose; including Roger Clinton‚ Bill Clinton’s brother. There are many different types of drugs. Some drugs are good for you and some could kill people. Some good drugs are anesthetics‚ hormones‚ vaccines‚ and antibiotics. Some bad drugs are narcotics. These are sleep inducers
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The Effects of Exercise The effects of exercise in your overall health (mental‚ social‚ and physical health) are important to a long life. If you are not well in one of the three parts‚ you are not completely healthy. Exercising is a free time activity that helps people to feel good in every aspect of the health definition. The best known part that exercising improves is the physical part. The physical effect of exercising is that every part and system of our body is in continuous movement. There
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5 HEALTHY LIFESTYLE Issues related to healthy lifestyles often spoken of by all levels of society . Practice a healthy lifestyle will allow a person to live a healthy long life. Many of the views associated with a healthy lifestyle‚ but it is not appropriate that we take for granted about this healthy lifestyle . 1 . Caring for Daily Nutrition ( menjaga keseimbangan makanan) Among healthy lifestyle is keeping our daily diet . Therefore‚ we should adopt a balanced diet . Balanced diet allows
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A Society without Drugs Have you ever wondered of how wonderful our society would be‚ if we are able to get rid of Illegal Drug Usage in our community? Despite having tough anti-drug laws‚ the U.S. has the highest level of illegal drug use in the world. As per the World Health Organization ’s survey of legal and illegal drug use in 17 countries‚ U.S report the highest level of drug usage (CBS news). The second-most abused category of drugs after marijuana among young people is the usage of prescription
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Tips for healthy life * Drink more water. Most of us actually don’t drink enough water every day. Water is essential for our body to function – Do you know over 60% of our body is made up of water? Water is needed to carry out our body functions‚ remove waste and carry nutrients and oxygen around our body. Since we lose water every day through urine‚ bowel movements‚ perspiration and breathing‚ we need to replenish our water intake. * Get enough sleep. When you don’t rest well‚ you compensate
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Healthy Life We make many Resolutions. we normally take resolutions‚ about career advancement‚ qualification improvement‚ achieving toastmasters recognition‚ or Asset creation or financial security‚ Family welfare and advancement‚ like children education‚ family tour‚ marriage or parties‚ and so on. But very few make resolution on Health? like improving Health‚ reducing the aging effect‚ reducing weight‚ changing life style‚ eating habits‚ commitment on doing regular exercise or walking. If you
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Everybody wants to live a healthy life. Don’t you also want one? Oh‚ that’s could be pretty simple. Although you may understand that life is not as easy as compared to before‚ it is still important to maintain healthy. Tons of work that would never be finished‚ rushing in every minute and the advance of technology …these are the things that make us very unhealthy physically and mentally. You are lack of exercise‚ eating irregularly or eating junk food; you would feel nervous and tense frequently
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Syed Ali English 051 Professor Berry Essay # 2 Healthy Life Healthy life is a very important thing in our lives. We should watch what we eat. We should look at the nutrition label whenever we buy food and drinks. The most important thing on healthy life is exercise. Living healthy is very relaxing. The best thing to do if you want to live healthy is look at the nutrition label on anything you are eating. Look at how much calcium does the food has because
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Life without IT In 21th century‚ people are probably all in Facebook‚ Twitter‚ Weibo‚ etc. Are you spending too much time on your computer? A recent survey shows that about 83% of users said “Yes” and only 17% of users said “No”. Internet influences us so much! But‚ did you ever think that if there haven’t computer any more‚ so what would life be like without the Internet? People may say that:” No‚ it is impossible! Although Steve Jobs died‚ but Apple Company still survives.” So here I want
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Early to get‚ early to rise‚ makes a man healthy‚ wealthy and wise – English say. It goes without saying that healthy way of life is the best hobby of many people. Why do I say ‘hobby’? You see‚ hobby is an activity which you do with a great pleasure. Of course‚ those who follow the healthy way of life like it very much and try to keep it during all their lives. All genius is simple‚ as you know. And healthy way of life is too. There’s nothing simpler‚ than go to bed early‚ eating only good food
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