JUNK FOOD NATION Obesity in children and Adolescents represents one of the most frustrating and difficult disease to treat. Furthermore‚ one in five children in the United States is now over weight according to National Center for Health Statistics (NCHS). The author of this article looks at the obesity in children and what is causing it‚ and how we can find a solution to it. Although this article offers well-supported arguments‚ it also has weakness. It is clearly known that the driving
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How Does Eating Healthy Affect Your Life? You already know healthy eating can have a positive impact on your life‚ but just how far do these benefits extend? Evidence suggests regularly eating healthy‚ well-balanced meals contributes to sustained weight maintenance‚ a better mood‚ increased energy levels‚ positive inspiration to others and the potential for a heightened quality of life. Weight Maintenance Following a healthy eating plan -- one which emphasizes many fruits and vegetables‚ whole
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The Government had set out a ban to prevent junk food from being sold to children at canteens. Mark Fraser had written a letter to a newspaper company called Community Chronicle on the 29th of October 2010 to share his disbelief at the government’s vain attempt to prevent obesity. Throughout this piece‚ he uses an attacking tone. He aims to target the audience of parents with children in schools to agree with him on his contention that this vain attempt will not benefit the children. Since the
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Healthy Foods In order to maintain a healthy lifestyle it is very important to eat healthy and exercise everyday. The food pyramid is scientist proven to be a need for everyone. Everyone must eat fruits‚ vegetables‚ proteins‚ oils‚ fats‚ grains‚ and dairy products daily and regularly to maintain a healthy and balanced nutritional diet. One of the major food groups would have to be grains. Now grains are a very important part of the food pyramid‚ it’s the biggest section actually. This section includes
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Healthy Food vs Junk Food Diet is almost everything according to nutritionists. The importance of consuming a healthy diet is immensely beneficial for a good and enjoyable lifestyle. As many religions and persisting cultures refer‚ the food that we eat should be in the desired quality in terms of nutrition as well as taste. However‚ the world today is facing a serious problem regarding junk food or unhealthy food. Many health-related problems have a common origin‚ that is junk food. Therefore‚
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Addiction to Junk Food Everyday‚ millions of people consume the so-called addictive "junk food.” Most of the people who do not have time‚ or find it affortable eat in fast food restourants such as McDonalds‚ Burger King‚ and many others. Junk food is addictive because of many reasons such as saving time. The junk food can be clasified in few categories - snacks‚ fast food‚ and soft drinks. First come the snacks‚ which are being brought everyday by millions of people who are not conserned about
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“Junk Food and its Affects on Childhood Obesity” According to the National Center for Chronic Disease Prevention and Health Promotion‚ the rate of childhood obesity has tripled in the last 30 years. Although there are many contributing factors to this statistic‚ junk food has proven itself to be the leading cause of this epidemic. The problem with junk food is its lack of nutritional value. When you turn on the television‚ you are inundated with fast food and junk food commercials. Excessive
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The target of this intervention is to cut back on fatty foods and decrease weight by exercising on a daily basis in doing so by playing basketball‚ consuming under 2000 calories daily and increasing the amount of green tea ingested. The benefits of performing this lifestyle change are having to be active in which the body creates endorphins‚ speeding metabolism and boosting up one’s confidence. Many things can go wrong in this experiment. One thing to take into consideration is the influence of family
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HEALTHY FOOD . NUTRITION A healthy diet A poor diet NUTRIENTS MACRONUTRIENTS: MICRONUTRIENTS: carbohydrates fats essential fatty acids protein water minerals vitamins fibers phytochemicals Macronutrients Carbohydrates Fat Essential fatty acids Protein Water Foods Rich in Water! It is important to drink water at the right time! Amazing Effect of Drinking Lemon Water on Empty Stomach! Micronutrients Minerals Macrominerals 1. Potassium (калий) 2. Chlorine (хлор) 3. Sodium
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1. Eating a healthy‚ balanced diet is an important part of maintaining good health‚ and can make you feel better. 2. First of all‚ it can help you keep a healthy body weight. 3. Secondly give you more energy to enjoy all kinds of physical activity‚ like swimming‚ football‚ netball or dancing. 4. And‚ of course‚ support your body while you are growing and developing so that you reach your full physical potential. 5. What is the most important‚ scientific evidence shows that a healthy diet can help
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