During this assignment I have gained some knowledge on my food behaviors‚ and I have decided to make a few changes to my diet and exercise. Based on my daily food plan‚ I must consume a total of 3000 calories a day in order to maintain my current weight. My daily food plan consists of 10 ounces of grains‚ 4 cups of vegetables‚ 2.5 cups of fruits‚ 3 cups of dairy‚ and 7 ounces of protein foods. My daily calorie intake is about half than my daily food plan suggests. I try to add each food group in
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1.2) Explain how effective communication affects all aspects of your work. Effective communication is a central part of the work that happens in a care settings will need to develop a range of communication skill and be able to use them effectively to carry out the various aspects of your work a work role. You will need to be able to communicate with service users‚ their relatives and colleagues. As well as colleagues from other agencies you should always summarise what the other person has said
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Warf Cash Flow Maureen Steinwall‚ PhD Walden University Warf Cash Flow This assignment is looking for the student to demonstrate competencies in cash flow analysis. The process of calculating cash flow is practiced; in addition‚ a critical thinking element is introduced. A successful assignment will present the cash flow calculations and discussion using APA formatting. Financial Statement of Cash Flows A financial statement of cash flows starts with the earnings before interest
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The author‚ Joseph Brodsky‚ of this passage taken from “How to Read a Book” from On Grief and Reason‚ presents the reader with an enigmatic literature dilemma that individuals face in determining what they should read. This dilemma questions how to manage all the literature material that is presented continuously and how to decide what one should read‚ as there is limited time of one existence. This passage has an educative‚ informative‚ and didactic tone to present this dilemma‚ as it tries to inform
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Assessment 7 Understanding the process of loss and grief To undertake this assessment I have looked up the meaning of the words Loss and Grief to help me to begin to understand the process. Loss is defined as being the condition of being deprived or bereaved of something or someone(1) and grief is being defined as a deep mental anguish‚ as arising from bereavement(2). Grief is a natural response to loss and is a process that occurs over time. It involves a range of feelings‚ thoughts and behaviours
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In A Grief Observed‚ by C.S. Lewis‚ I was profoundly affected by the spiral of emotion that Lewis was afflicted with after the loss of H. Not only is C.S. Lewis angry at god‚ but over the course of the book he comes to terms with his pain. That god has not forsaken him and is not a cruel being‚ but instead has knocked down his house of cards showing him who he really is. This eye-opening book really observes grief down to its darkest moment. Something that we rarely get the chance to peak into in
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you are in a healthy relationship or a harmful relationship. To do this‚ it is important to know the characteristics of both of these relationships. Healthy relationships can consist of two or more people. The people in the healthy relationships trust and respect one another. They understand what the other person’s/peoples’ values are and respect those values. In healthy relationships the friends are honest to one another and support each other. A last characteristic of a healthy relationship
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rationalize omitting a healthy diet. One of my friends most often used excuses‚ “There is really no time to eat‚ and even less time to eat something healthy…” is an argument shared by many who work‚ attend school and raise families. I have witnessed firsthand the ups and downs of following poor eating habits similar to my friend. Though I have not lost nor gained weight dramatically‚ other aspects of my well-being like my energy level and attention span were affected. When healthy eating was removed
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School lunches lack healthy nutrients that growing children and teens need. Because‚ schools lack the proper funding needed to support students with healthy lunches‚ students have a horrible diet. A lot of people‚ including myself‚ believe that if healthy school lunches were provided students at home would make better choices when it came to what snacks they ate between meals. If schools got better funding for healthier lunches it could theoretically save the government more money because the
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Healthy living America is known as the country that is able to overcome adversity and hardship. It is what allowed us to become the great nation we are today. However‚ there is a growing epidemic we have failed to accommodate for and is quickly sweeping the nation. This disease isn’t from pathogens‚ but originates from the food we eat. This disease is known as obesity and if not stopped will impact the health of children’s future. We can’t rest knowing that in the near future‚ one out of every
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