to the upper body part of my workout‚ where I used gym equipment for bench presses‚ shoulder presses‚ halfway and full curls‚ standing tricep extensions‚ and shoulder kettle bell presses in addition to pushups and tricep dips. These three sets were repeated another two times before finishing off my workout with a cool down and a stretch. The workout left me feeling energized‚ awake‚ happy and strong. Exercising‚ whether in the basement or in a gym can have many benefits. According
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Joey Kuzbiski Period 2 9/8/2013 As I stroll up to the two giant doors I reach out and grasp one of the pairs of handles‚ my fingers smudging its shimmering‚ chrome profile. As I enter the gym‚ the smells of stale sweat and cleaner mingle with my nose‚ creating flashbacks of prior experiences. I flash my ID card to the employee working at the front desk and continue on through until I reach my ultimate destination; the basketball court. When I enter the court the first thing I notice are
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Working Out to Find the Meaning of Life In the poem “At the Gym” Mark Doty is giving a description of a person at the gym that is about to lift weights. The description uses terms that can be commonly used in describing the gym environment to give a deeper meaning to the life that we lead as human beings. The metaphors that are used to relay the message are a salt-stain spot‚ the vinyl bench‚ the weights being lifted‚ and the actual gym. Taking a closer look at the meaning of the poem can provide
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AMA COMPUTER COLLEGE – MANILA COLLEGE OF COMPUTER STUDIES THESIS TOPIC PROPOSAL Name of the Proponents Angeline Casanova Regine Singzon Title of the Thesis Fitness Gym Android App Beneficiary Details Name/s Address Contact Number Key Resource Persons Existing Business Flow Flowchart Description This diagram shows how they can perform exercise with a short period of time. Starting from logging in and validating their account up to choosing what exercise they will do. After choosing
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A GLOBAL / COUNTRY STUDY AND REPORT ON “ PESTLE Analysis and Sector ial Study of Russia” Today we are at the door step of 21st century. The world is widening without having a New and new developments are coming these days in all fields all over India to make the people life more comfortable and luxurious. The industries are growing so fast in India in order to satisfy all the needs of people. Similarly Gov. has supported to these companies for their development and progress of private
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face ups and downs‚ it did not stop her to become the most important pioneer in this industry. This article approaches the evolution of Amazon.com from a PESTEL‚ Porter`s five forces‚ a competitor analyze point of view‚ also an internal analysis and a SWOT analysis. E-commerce has become a key driver of business success nowadays Keywords: electronic e-commerce‚ Amazon.com‚ technology‚ globalization Introduction The expansion of globalization has led to the emergence of the digital economy. New
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SWOT Analysis. Definitions of SWOT profiling‚ SWOT intelligence analysis‚ SWOT tools‚ matrix‚ templates and utilities. Strengths‚ weaknesses‚ opportunities and threats analysis. SWOT analysis definitions‚ descriptions‚ SWOT templates‚ examples and explanations. SWOT profiling & analysis in market & competitive intelligence. Tools and utilities in support of final SWOT analysis. Winword templates‚ screen shots‚ PowerPoint slides and word files. A standard marketing tool for market and
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RIVERA‚ Ma. Elizabeth B. 2010140469 MGT200-1/BY01 1.) Develop a comparative PEST Matrix for the Philippines with another country (the US‚ any one of the BRIC economies or a SE Asian country). 2.) All information should be attributed properly to their source. Political Factor Government PHILIPPINES Unitary presidential constitutional republic Head of the state/chief executive is President elected by the citizen for a single six year term. Cabinet is appointed by the president. Oil Industry commission
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Strategic Management of TESCO supermarket: PESTEL analysis‚ Porter ’s 5 Forces analysis‚ Critical success factors‚ SWOT Analysis‚ VALUE CHAIN analysis‚ TESCO ’S strategic options‚ Core Competences & Cultural Web. IINTRODUCTION The food and drink retail sector represents the largest industry in the UK‚ providing employment for over three million people in primary production‚ manufacturing and retailing. In 2003 retail accounted for 9% of gross domestic product (Datamonitor‚ 2003). In recent years
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P (political) E (economical) S (social) T (technological) ANALYSIS -is used to identify the external forces affecting an organization. * Political Factors * The basic understanding is when the government implement’s laws and or regulations which affect the way a business operate. * Is used to identify the external forces affecting an organization. It can create advantages and opportunities for organizations. Conversely they can place obligations and duties on organizations
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