Exercising The effects of exercise on cholesterol and body fat are on the positive side. According to the source doctors aren’t entirely sure how exercise can reduce cholesterol. One way that exercising helps to lower cholesterol and body fat levels is by helping you lose/maintain weight‚ because being to overweight increases the number of low-density lipoprotein lipids in your bloodstream. These lipoproteins have been linked to heart disease. One mechanism that researchers believe to be true is
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Jessica Nivira Writing 335 Professor Adkins Proofread 11/27/12 The Benefits of Exercising Exercise is beneficial and gets your body in better shape. Some people make exercising a part of their everyday life. I know exercising can be challenging at times. But who finds time to exercise or count calories each day to be healthy? To be able to get on a healthy lifestyle start with these details that is important to remember: eating healthy‚ staying motivated‚ and finding a fun way to exercise
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Question 3: Do you agree that exercising is the only way to keep fit and healthy? When it comes to the the phrase ‘a healthy lifestyle’‚ many people often think of the gym as the only way to keep your body in shape. It seems difficult for them to achieve‚ and is often seen very negatively. However‚ exercising is not the only way. In fact‚ there are many ways to keep fit and healthy‚ such as having a regular diet‚ having enough rest‚ and keeping a positive mindset. Having a regular diet is
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How is breathing while exercising significance? Informative Speech Outline General Purpose: To inform about breathing while exercising. Specific Purpose: To enlighten the audience with importance of breathing while exercising; additionally‚ I hope to educate the audience with the proper way to breathe when exercising Central Idea: Breathing provides one to receive the maximum result from an exercise and prevents injuries. INTRODUCTION Attention-getter: Do you hold your breath while you’re breathing
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AUTHORITY – Authority is that power which is exercised legitimately. All powers cannot be legitimate. Authority and legitimacy both depend on values‚ beliefs and attitude of the masses. Example of Authority: A robber who forces bank manager to handover cash on a gunpoint is not exercising “authority”. But when a police officer is controlling traffic and can use the threat of a fine or jail sentence‚ he is exercising authority. It is an investment in a legitimate form of power‚ it is profitable
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am a pretty serious runner and I am pregnant so I can talk on this topic with some experience. First at all‚ being pregnant doesn’t mean you are sick! If you were exercising before‚ keep it up and if you were not‚ it is a good reason to start…as usual‚ all in moderation! As per the article….‚ here are some of the advantages of exercising while pregnant: - keeping active is an energy and mood booster. It keeps you sane during pregnancy - it helps you controlling your weight. The average recommended
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In C.W Mills’ article‚ “The Promise”‚ the main idea that I believe Mills wanted to address is that we should all use our sociological imaginations to see problems that we are facing as individuals which can be connected to the social/economic problems within the entire society. “Sociological imagination enables us to grasp history and biography and the relations between the two within society” (Mills 1959‚ 3). What this basically means is that people look at their own personal problems as social
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Authority Authority‚ power and legitimacy are perceived as fundamental elements of contemporary society for the sole reason that these are the defining features of a culture with political and social organisations and hierarchies. The term ‘authority’ is commonly misused by academics as a synonym for ‘power’ or ‘legitimacy’ which has led to confusion regarding the entire concept of authority. Authority is generally defined as a person (or group of people) who has the power or right to give orders
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Informative Speech 1 Outline Topic: Benefits of Exercising Purpose: To inform my audience on the benefits of exercising. Thesis Statement: Being healthy isn’t hard work; all it takes is a little bit of motivation and dedication to exercising to change your life. I. Introduction A. Good evening‚ I’m here today to talk to you about the benefits of exercising. B. Did you know that people who exercise just 15 minutes a day have 14% lower mortality risk. C. Being healthy isn’t hard work; all it
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Authority People in charge are flawed human beings as well as the rest‚ so they do not always make the right moral decisions. Authority figures tend to make mistakes when choosing what actions to take when necessary‚ therefore their ideas should always be questioned. Hitler is a great example of someone who should have been questioned. Jack from Lord of the Flies is also another instance in which someone’s decision’s should be investigated. Even though someone is in charge‚ does not mean they always
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