develop the skill to crawl‚ just like how dogs walk in all fours. And later on‚ our ancestors observed that frogs can swim too! So they tried to duplicate the frogs’ swimming movements hence the first “frog stroke” was born! As time passed and mankind learned to developed new swimming techniques from these two early swimming strokes‚ the doggy paddle and the frog stroke. Now‚ the international swimming community recognizes 4 official swimming techniques‚ namely The Crawl‚ which is often used in
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the first Olympics in 1896 in Athens‚ Greece. It was noted that Ancient Egypt had cave drawings of humans swimming in the nearby sea. They often depicted a form of the breaststroke as the first type of swimming or something they used to call the front crawl. Ancient Egyptian‚ Grecian and Roman palaces were often equipped with swimming pools or baths. Often reserved for the elite that used them as relaxation pools and cleaning tubs. It is noted by historians that swimming was also often used in battle
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observing the animals in ancient times. Paddling is done through an alternate movement between the hands and the legs. Your head is not submerged in the water to help you breathe normally. The different techniques in swimming involve freestyle or the crawl‚ backstroke‚ butterfly stroke and breaststroke. The easiest and most popular
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asthma. It is because swimming helps to practice my lungs. Swimming also makes me relax. The last advantage that I get is my body become higher. Unlike the other hobbies that just have one stroke‚ swimming has four strokes. They are crawl stroke‚ chest stroke‚ back crawl stroke‚ and butterfly stroke. In addition‚ they make me not feel bored when I do this sport activity. The easiest stroke is chest stroke. In this stroke‚ I just need strong legs and strong hands to push and to row. Chest stroke is
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Content 1.1 Introduction 1.2 History 1.3 Breaststroke 1.3.1Technique 1.3.2 FINA Rules 1.3.3 Breaststroke Diagram 1.4 Backstroke 1.4.2 Technique 1.4.3 FINA Rules 1.4.4 Backstroke Diagram 1.5 Reference 1.1 Introduction Swimming is a sport or activity of propelling oneself through water using the limbs. Swimming is also defined as to move through water by means of the limbs. It is an action moving as though gliding through water. Swimming
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could lose a race they need to be fast and you must get distance of the wall‚ starts are just as important you need to be fast and get good distance reaction time is vital for starts‚ there are two kinds of starts:1-standing on the blocks 2- back crawl starts are in the water holding onto the blocks and throwing yourself of in a streamlined position‚ technique determines how efficient and fast your are in the water/ butterfly is possibly the hardest because you need strength to pull yourself up and
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the zipper because it splits the plastic cover into two. Backstroke HISTORY OF BACKSTROKE Backstroke is an ancient style of swimming‚ who owes most of what it has to Harry Hebner. It was the second stroke to be swum in competitions after the front crawl. The first Olympic backstroke competition was the 1900 Paris Olympics men’s 200 metre. Backstroke has a similar speed to butterfly. Race times for the butterfly are superior to those for the backstroke mostly because the former allows a racing
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Narrative Essay Anxiety is an issue that I have struggled with and will most likely continue throughout my entire life. It affects my daily life‚ with constant mild stomach aches or my non-stop jitters‚ but my anxiety was never visible to other people. However‚ one race in particular‚ will stay in my mind because it was the day I revealed my inner burden to a crowd of screaming parents and coaches and it taught me how to overcome my anxiety. I had woken up from a nap‚ when my mom hollered from
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One thing to keep in mind is that getting the ride amount of air pressure is critical. If the inflatable SUP does not have enough air in it‚ the section being stood one will often bow. This raises the front and back sections‚ while potentially pushing the center below the water level. Taking the time to inflate the board correctly can make or break how well it handles in water. A hidden benefit of an inflatable SUP is its durability. This has been proven
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breaststroke kick‚ maybe. In my defence I did not know it ha a separate kick. This is so embarrassing! I finally got to the shallow end wall. “You did it at the kick end sort of” Coach Elven says “Hop out” I am about to use the ladder. He stands right in front of it and shakes his head. He points the wall. It is hard but I eventually heave myself out of the water. My mom meets me with my jacket. She congratulates me. Elven hands my mom a paper that says NOVICE GOLD. With the practice schedule‚ needed gear
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