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    The meaning of turnout in ballet is a rotation of the leg which comes from the hips‚ causing the knee and foot to turn outward‚ away from the center of the body. This rotation allows for greater extension of the leg‚ especially when raising it to the side and rear (Wikipedia). Turnout is a fundamental classical ballet technique‚ but also one of the most important qualities in many types of physical activity with complex coordination. However‚ not everyone is born with 180-degree rotation‚ but

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    A&P case study 2

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    passed it off as soreness or a bruise. He also remembered that he had been stung by a bee during the match and that area was also red and swollen with a hard knot. As the flight progressed the pain became more and more intense and he noticed his foot swelling and there was a reddish to his skin. He also felt feverish as if he were coming down with the flu. At the end of the flight Raymond found he could only stand with difficulty and decided to see an emergency physician. Upon examination

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    Calamansi and Onion

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    CHAPTER II REVIEW OF RELATED LITERATURE Foot odor is a disease which is scientifically known as bromhidrosis- sweaty and smelly feet. While neither painful nor contagious‚ foot odor causes unmitigated social suffering to those who are burdened with it.  Under normal conditions each of your feet produces half a pint of sweat by means by means of some 20‚000 sweat glands.  In most people‚ this perspiration evaporates.  In people with bromhidrosis‚ however ‚ more sweat is produced‚ and it doesn’t evaporate

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    Expurma

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    The outer sole of the shoes is made out of 100% rubber with injected air‚ preventing it from getting blunt easily‚ and it will have a longer life span and will be durable. The inner sole is made of soft contents. It will not give fatigue to the foot of the user and it is comfortable. They are training shoes‚ so they are custom built for training. (eg. Jogging‚ biking‚ hiking‚ etc.) The GPS is located at the right heel‚ so that the GPS will be safe and so that it can receive signal more easily

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    Kinesiology Study Guide

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    Final Exam Kinesiology Study Guide Lower Extremity‚ Gait‚ Video Analysis Vertebrae/Trunk -Triaxial Primary Curves vs. Secondary Curves * Thoracic and sacral spine curves lie anteriorly (primary curves) * Cervical and lumbar spine curves lie posteriorly (Secondary curves) Vertebral Bones 24 articulating‚ 8-9 fused 7 cervical 12 thoracic 5 lumbar 5 sacrum 3-4 coccyx Atlas vs. axis Joints Atlanto-Axial Joint -Allow for extensive rotary motion at the head

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    Motor Learning Lab 3

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    her eyes‚ and maintains this position for up to 30 seconds. The Stork Stand measures the length of time that one can maintain balance while in an awkward position. Begin with both hands on hips. On command‚ raise the non-preferred leg and place the foot on the inside of the knee of the preferred leg. On the next command‚ raise the heel of the preferred leg off the floor and maintain that position for up to 30 seconds. Dynamic Balance Tests: The Sideward Leap

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    Howto Ball Arch

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    HOW TO CREATE BALLOON ARCHES BUILDING AN ARCH Arches are a fun and popular balloon decoration with endless potential for creativity. From shopping malls to hotel ballrooms‚ Supplies: arches add excitement and provide lavish displays of color. There • Latex balloons–11"‚ 14"‚ or 16" • Monofilament line (at least 50# weight) are many variations. The following is just a sampling of the • Electric sizing machine or templates simple ways arches can be constructed: • Helium cylinder + inflator or electric

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    Essay On Sprained Ankles

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    completed successfully. Suggested Treatment Short Term: I have recommended for Leslie to get a x-ray. This will make sure no structural damage has occurred in the ankle. If nothing comes up I urge him to continue R.I.C.E. The best form of icing the foot would be placing the ankle in a bucket of cold water. Leave in the water for a maximum of 20 minutes then compress the ankle with a crepe bandage. Ankle must be rested above the heart. So lying down on the floor or a coach with the ankle rested above

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    Dance Observation Paper

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    Over the past few months at Marymount‚ I have noticed my major flaw in dance is lack of awareness‚ both mentally and physically. In general‚ I need to break the habit of simply executing the “correct” movement. Instead‚ I need actively think about what am I am doing and why I am doing it. For this assignment‚ I was directed to watch Melissa. Watching her allowed me to find new ways to think about applying different movement concepts to my body. Although my current goals are related to my last ones

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    How to Throw a Discus

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    be shoulder width apart with the left leg back‚ if the thrower is right handed‚ so that his/her toes line up with the heel of the right foot. It is important to remember to have both legs slightly bent‚ which gives the thrower more power. If the thrower is left handed‚ he/she should have the right leg back with his/her toes lined up with the heel of the left foot. From this stance‚ the thrower begins to twist his/her torso back with the right arm extended straight back as far as possible. The

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