Three Days Food-Intake My daily diet should contain a balance of proteins‚ carbohydrates (carbs)‚ and lipids (collectively called macronutrients). According to Kirby (2011)‚ micronutrients are substances such as vitamins‚ and minerals that are essential for healthy growth and developments. The body only requires small quantities of micronutrients and without them serious problems can arise. The role of each micronutrient makes proteins‚ carbohydrates‚ and lipids equally important in my diet. Proteins
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Three Day Food Intake Monica Cova SCI/220 December 18‚ 2012 Ms. Walker Three Day Food Intake According to "English- Word Information" (2003)‚ “Part of the secret of success in life is to eat what you like and let the food fight it out inside” (Quotes: Eating‚ Food). During the past three days I have been keeping a journal of my meals in order to determine my intake compared to the daily recommended intake (DRI). The results I am about to share with you were very surprising to me. From the
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One Day Food Intake Megan Kitsos Sci/220 Human Nutrition April 1‚ 2012 Dr. Susan Bratton One Day Food Intake In order to better understand my health needs‚ I have catalogued my food intake for one day. I used the WileyPlus iprofile‚ which gives me the recommended daily intakes for many different things such as kilocalories and fat‚ and then compared them with what I actually consumed. The results were scary and not in a good way. I started my morning without any breakfast. I was running
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Food Intake Three Days Food Intake Three Days Healthy eating is important to the human body. Healthy eating provides the body with nutrients and energy to help the body function properly. Nutrients provide the body energy to keep the brain cells active‚ the heart pumping‚ and the muscle flexible. Nutrients also help to build strong bones‚ enhance the circulatory system‚ and other bodily functions. Healthy dieting means to consume all food groups so the diet can have a variety of fruits‚ vegetables
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mineral to determine which of the items listed in Figure 1.1 (p.3 lab book) are minerals and which are not minerals. Put an “X” in the appropriate box. Yes | No | Mineral | Yes | No | Mineral | | X | Rock Candy | | X | Obsidian | X | | Quartz | | X | Cubic zirconia | | X | Motor oil | | X | Hydrogen | X | | Emerald | | X | Rain water | | X | Vitamin D | X | | Halite | Figure 1.1 (p. 3 lab book) 3. Examine the luster of the minerals in Figure 1.2 (p. 4 lab
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Three-Day Food Intake University of Phoenix Human Nutrition SCI/220 Three-Day Food Intake “There ’s a lot on MyPlate‚ but there shouldn ’t be” (Amarante‚ June 05‚ 2011‚ expression 1). My essay will cover the recorded nutrient report from the foods that a typical college student had eaten during in the past three days. The web-based nutrient report that the college student used to record his meals was from MyPlate. “MyPlate is the current nutrition guide published by the United States Department
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3 Day Food Intake SCI/220 31 March 2014 We’ve heard time and time again during our lives how important it is to eat fruits and vegetables or to have a well-balanced diet. We also know how hard it can be to ensure that you are eating enough of the right thing. Are fast food restaurants as bad as people make them seem? How do you know if your diet contains all of the essential vitamins and minerals? The answers to both of these questions lie in the results from the three-day food
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| 3 Day Food Intake | Nutrition | | Moneka Goff | 3/4/2013 | Jessica Marshal SCI/220 | Food Intake A well balanced diet plays a major role in attaining a long healthy life the major nutrients for the body are protein‚ carbohydrate‚ and fats these nutrients provide the body
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Three Day Food Intake Paper SCI/220 November 5‚ 2013 University of Phoenix Three Day Food Intake Paper The proper nutrition plays a major role in having good health. Without the proper nutrients the body cannot function proper and can open the body up to any number of disease like heart disease‚ some cancers‚ diabetes
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Food Intake – 3 Days SCI/220 01/31/12 Food Intake – 3 Days After recording my dietary intake for three days through the Wiley iProfile 2.0 and reviewing the reports‚ I have found that this provides a better a broader scope of my eating habits and the nutritional value in each thing I eat. According to Wiley iProfile 2.0 (2010)‚ I am 65% below the recommended target DRI intake. The main sources of protein recorded in the three day study were the chicken‚ garbanzo beans
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