Task 2 Preseason cooper run Post Training Cooper Run Weight 94kg 93kg Resting Heart Rate 63bpm 63bpm Breathing Rate rest 12 13 Breathing Rate after 32 34 Distance 1856m 1903m HR Max 180 183 HR min 63bpm 63bpm PRE @ end Sit and Reach 19cm 19cm Peak Flow 413 416 Submission date:28/4/14 In terms of the muscular system the long term effects of exercise are – Hypertrophy – the muscle increases in size and bulk. Hypertrophy is a result of an increase in the
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MODULE ASSIGNMENT COVER SHEET MATRICULATION NUMBER: 40178574 Please ensure that you have removed your name from your assignment – don’t forget to check both the header and the footer. Please do include your Matriculation Number‚ though. MODULE TITLE: Leading Strategic Decision-Making MODULE NUMBER: TR1 2014-15 NAME OF MODULE LEADER: David McGuire DATE OF SUBMISSION: Wednesday December 17‚ 2014 DECLARATION I agree to work within Edinburgh Napier University’s Academic Conduct
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Google Plus vs. Facebook‚ Who’s Winning? By Griffyn Carpenter Not too long ago we all became aware of the new social media craze that had everybody buzzing. It was told to us to be better than Facebook‚ and a ton better than twitter so of course we all had to check it out. I mean if it is better than Facebook come on whom would not look at it right? In 3 months Google plus has managed to gross over 25 million users which makes it the fastest growing social media platform so far that we have
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Personal Fitness Plan: Write about your own personal fitness level. Develop and list personal goals to improve your fitness level. Create a one-month personal fitness and nutrition plan that includes aquatic activities. You may choose to discuss your injury recovery process and your overall well being to participate in Physical Education class. You will not need to submit sources for this essay. You are required to write a five-paragraph essay and submit your one-month personal fitness and nutrition
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athlete and model that is currently studying to become a personal trainer and have learned the incredibly quick and easy secrets to a sexy and healthy body. V. I will first talk about… a. The scheduling time to perform the workout‚ b. Next I will describe the workout activities to be done‚ c. And finally I will explain a simple way of dieting to keep your body fatless and looking good. BODY I. Many of us live extremely busy lives racing constantly against time and an
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manufactures pocket electronic games. Last year Jupiter sold 25‚000 games at $25 each. Total costs amounted to $525‚000‚ of which $150‚000 were considered fixed. In an attempt to improve its product‚ the company is considering replacing a component part chat has a cost of $2.50 with a new and better pail costing $4.50 per unit in the coming year. A new machine also would be needed to increase plant capacity. The machine would Cost $18‚000 with a useful life of six years and no salvage value. The company
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I have been using an application called My Fitness Pal in which I regularly report what I have eaten for the day. The application authorizes me a certain amount of calories that I should intake depending on my weight and a goal that I had set for myself. It also calculates how many steps I have walked throughout the day‚ which should be about 10‚000 every day or more. For HPE‚ I had to use Super Tracker that is basically the same application as My Fitness Pal. Throughout the week‚ I was doing food
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The People The French adhere to a strong and homogeneous set of values. They cherish their culture‚ history‚ language and cuisine‚ which is considered an art. The French have been and are today world leaders in fashion‚ food‚ wine‚ art and architecture. They embrace novelty‚ new ideas and manners with enthusiasm as long as they are elegant. Meeting and Greeting * At a business or social meeting‚ shake hands with everyone present when arriving and leaving. A handshake may be quick with a light
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CASE: PARTS EMPORIUM • Sue McCaskey‚ the new materials manager of a wholesale distributor of auto parts. • She seeks ways to cut the bloated inventories while improving customer service. • Back orders with excessive lost sales are all too frequent. Inventories were much higher than expected when the new facility was built‚ even though sales have not increased. CASE: PARTS EMPORIUM • Summary data on inventory statistics‚ such as inventory turns‚ are not available. • McCaskey decides to begin
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What are the Parts of Computer? The Parts of a Desktop Computer are: 1. System unit The system unit is the core of a computer system. Usually it’s a rectangular box placed on or underneath your desk. Inside this box are many electronic components that process information. The most important of these components is the central processing unit (CPU)‚ or microprocessor‚ which acts as the "brain" of your computer. Another component is random access memory (RAM)‚ which temporarily stores
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