Understanding Your Fats and Fiber SCI/241 June 13‚ 2013 Understanding Your Fats and Fiber According to Face the Fats the bad fats are trans fats and saturated fats‚ both of these fats raises bad cholesterol levels in the blood. Monounsaturated fats and polyunsaturated fats can lower bad cholesterol levels and are beneficial when consumed in moderation. Taking in too many fats regardless of what kind they are can eventually lead to to many calories which can lead to weight gain. High levels
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Saturated fat Saturated fat has all single bonds. Saturated fats are made of long chains of carbon atoms and they are together by single bonds such as; (-c-c-) they also can be linked by double bonds. Double bonds can react with hydrogen so it can form a single bond and that’s called saturated. They call it saturated because the bond will break and each half would connect to a hydrogen atom. Things that saturated fat is in are: cream‚ cheese‚ butter‚ and other dairy products. Saturated fats is also
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예준: There are probably none of you who don’t know the story of “Cinderella”. But what we mostly think of when we hear “Cinderella” is the innocent Disney version‚ with the fairy godmother and the ugly freckled stepsisters. The original Cinderella‚ though‚ was a gruesome and not-so-innocent story. 예림: Although the first-ever version of Cinderella was written in Egypt in the first century BC‚ The original story most similar to the Cinderella we know today was the story Ashenputtel‚ written by Jacob
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Fat loss is an ordinary pursuit nowadays as scales persists to increase. Unfortunately‚ the way to losing fat and pounds is not a simple one for most. The perfect way to burn pounds is to boost the metabolism so it loses calories more effectively. Fat Loss programs are planned to assist you to lose weight and fat by modifying your eating routines. The program swears to help you burn calories. There are no counting calories and no accurate exercise options to follow. The fat loss secrets are basically
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According to the “Face the Fats” sections bad fats are considered saturated fats and trans fats. These fats will clog arteries and cause heart disease and heart attacks. These fats are often found in foods we enjoy to eat or that taste good. Fast food‚ deserts‚ and toppings that we place on foods are usually loaded in these types of foods. Better fats are monounsaturated fats and polyunsaturated fats. These are considered better fats due to the fact that they help reduce the risk of heart disease
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Understand Your Fats and Fiber Christy White SCI/241 August 29‚ 2013 Simyka Carlton The fats are Trans‚ saturated‚ mono-saturated‚ and polyunsaturated. The bad fats are Trans fats and saturated fats. These fats are generally found in the foods that we all love but know that we shouldn’t eat‚ or at least eat in moderation. Saturated fats are found in foods like butter‚ milk‚ cheeses‚ and meats. Trans fats are found in foods like cakes‚ cookies and other types of baked goods as well as deep
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tumbling off a cliff‚ and they usually are. The keys to their success are their unusually sturdy bones and fat bodies. Since they are flightless birds‚ penguins have really‚ really sturdy bones. Most birds have light bones so they can fly with ease‚ but penguins do not have to manage flying‚ they have to deal with falling ten feet off of rocks. Penguins need to have a thick layer of fat to keep warm in the sub freezing water and this also helps them manage their rocky terrain by acting as as shock
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Honors Literature Independent Reading Assignment Staying Fat For Sarah Brynes The book Staying Fat For Sarah Brynes revolves around a young swimmer by the name of Eric. Eric was also called Moby by his classmates due to excessive weight. Throughout the book Chris Crutcher allows readers to witness a transformation that takes place for Eric not only physically but emotionally. The hundred meter freestyle champion was determined to shed his weight and replace it with muscle. His dream of
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There are trans fats everywhere in the foods we eat everyday. If something we eat doesn’t have a trans fat then it probably has a saturated fat. Baked goods‚ cookies‚ cakes‚ and frozen foods have high levels of trans fats. Things that are incorporated into almost everyone’s diets. We can’t completely eliminate trans fats AND saturated fats without taking away many foods that everyone enjoys. Restaurants would more than likely lose more business than they already are in this recession. Yes‚ it may
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The Power of Passion and Perseverance In the book Grit by Angela Duckworth‚ the author justifies the meaning of grit through the perspective of others. Grit is a trait that isn’t inherited but can be improved by the two elements it is mostly made up of‚ passion and perseverance. These traits are key for an individual to be successful. Passion includes having a consistent goal over an extended amount of time and perseverance is to overcome a failure by finishing what was initially started. The people
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