to heave the weight up‚ it’s too heavy. 2. Don’t drop or throw the weights down. That’s a great way to break a toe--yours or someone else’s. If you’re using a heavy weight‚ have a spotter nearby to help you. 3. Don’t lock your joints. When you get to the end of a motion--like a squat--keep your joints soft to avoid hurting yourself. 4. Don’t slump. Keep your abs engaged during all of your exercises and stand up straight to avoid injury and get the most out of your exercises.
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strategies to protect your bones are important for individuals of all ages. It is imperative for everyone to protect their bones and overall health by wearing seatbelts in any moving vehicle and by using appropriate protective equipment when participating in sports. If you have been diagnosed with osteoporosis‚ you may be more likely to break a bone as a result of a fall. In fact‚ most broken bones happen as a result of a fall. Falls happen for many reasons‚ most of which can be avoided. How common are
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Manual Handling Short Test Pass Mark 1 10 out of 12 Question What is manual handling? a) b) c) d) Answers Pushing‚ pulling‚ bending‚ stretching‚ lifting Only lifting Using machines Any lifting done by a man 2 Which is the MAIN piece of a) The Electricity at Work Regs 1998 legislation that applies to manual b) The Provision and Use of Work Equipment Regs 1998 handling? c) The Manual Handling Operations Regs 1992 d) The Health and Safety at Work Act 1974 3 What
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Unit 087 Work with Children and Young People in a Residential Care Setting Outcome 1 Understand the legal‚ policy‚ rights and theoretical framework for residential care for children and young people Assessment Criteria The learner can: 1. Outline current theoretical approaches to residential provision for children and young people 2. Explain the relevant legal and rights framework that underpins work with children and young people in residential care 3. Explain the influence of current policies
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and animals survive is to protect their habitats permanently in national parks‚ nature reserves or wilderness areas. There they can live without too much interference from humans. It is also important to protect habitats outside reserves such as on farms and along roadsides. You can visit a nearby national park or nature reserve. Some national parks have special guided tours and walks for kids. Talk to the rangers to find out whether there are any threatened species and how they are being protected
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Manual Handling The way procedures are performed The practice of inadequate Manual handling is one of the most frequent risks that many people are approached with in all workplaces. The aim is to provide each individual with the knowledge and skills needed to perform Manual handling in the appropriate ways. We need to identify potential hazards and use the training knowledge to implement strategies to eliminate or reduce the risk to prevent injuries occurring. (Major workplace Hazards
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1)Dream work with children: Perceptions and practices of school mental health professionals. Source: Dreaming‚ Vol 19(2)‚ Jun‚ 2009. pp. 85-96. Authors: Huermann‚ Rosalia‚ Department of Counseling Psychology and Special Education‚ Brigham Young University‚ Provo‚ UT‚ US Crook Lyon‚ Rachel E.‚ Department of Counseling Psychology and Special Education‚ Brigham Young University‚ Provo‚ UT‚ US‚ rachel Heath‚ Melissa Allen‚ Department of Counseling Psychology and Special Education‚ Brigham
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“LIFTING THE CORPORATE VEIL”- AN OVERVIEW Definition-Lifting or Piercing the Corporate Veil Lifting or Piercing the Corporate Veil is a Legal process or proceedings taken to uncover the common shield in respect of any suspicious event happened or to be happened or on the basis of allegation made or to be made against the Company. This piercing process can be compared to a person lifting the curtain of a Drama Stage to know what is actually happening without being the drama commenced. Piercing the
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whole world buy‚ use‚ and dispose of a big variety of products which make our lives easier and more comfortable. However‚ the result of this is massive damage to our environment and protection becomes harder. This essay will show how people and authorities need to protect properly our planet. Firstly‚ recycling is a very basic but important action that everyone should adopt now. If we do not recycle‚ factories will have to process the raw material and this will result in more heat release into
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1. Explain the legal status and principles of the EYFS‚ and explain how the curriculum is used in your setting. EYFS is a mandatory for all companies and schools which provide early years education. It involves some learning and development requirements as well as safeguarding and welfare. The Order of the Childcare Act (2006) establishes the requirement in regard with the learning and development area. In the other hand‚ the requirements of safeguarding and welfare are laid down by Regulations
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