Fats Summary Fat is an important part of a healthy diet. However‚ some fats are better than others. Saturated fats increase blood cholesterol. Mono-unsaturated and polyunsaturated fats tend to lower blood cholesterol. Trans fatty acids (or trans fats) are potentially harmful and are used to make baked products‚ pies‚ cakes‚ biscuits and buns. Omega-6 and omega-3 fats can benefit your health. Fats are composed of the elements carbon‚ hydrogen and oxygen (the same elements as carbohydrates but
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I slowly looked around‚ detached from reality. The news hit me like a formidable black train. Silence coated the room filled of anxious yet unusually quiet cheerleaders like a heavy snow on the mountain peaks from where we came from. Every familiar face I could find grew cold and stern. All hopes of a national title flew out of the window before the judges could even mutter the two words that brought our world crashing down. "Illegal stunts.” Nine months of sweat and tears‚ 4 years of commitment
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It has been said‚ “Not everything that is learned is contained in books.” Many people believe that not everything is contained in books while others believe that most knowledge we have known is gained from books. From my point of view‚ I believe the second one is better. Knowledge gained form books is much more important than knowledge gained from life experiences. Although not everything is contained in books‚ we still have to learn most things in books like we used to do it when we went to school
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It has been said‚ “Not everything that is learned is contained in books.” Compare and contrast knowledge gained from experience with knowledge gained from books. In your opinion‚ which source is more important? Why? 1.Upon the question that which source is more important? gaining knowledge from experience or from books? People may have different opinions. Admittedly‚ both have advantages and they are important. We can’t reject the fact that ‘Not everything that is learned is contained in books
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Rising from Racism to Converge in Equality Generations of people always grow up learning different beliefs from their parents‚ who usually still hold on to old fashioned beliefs and ideas. “Everything That Rises Must Converge”‚ by Flannery O’ Connor‚ is considered a humorous but enthralling tale of a college graduate named Julian who lives with his prejudiced mother. The story takes place a couple years after segregation ended in the South‚ and African Americans and Caucasians can share public
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In the short essay “Everyone and everything around you is your teacher” by Ken Keyes‚ the main audience is everyone. Anyone can read this and relate‚ no matter how young or old. The line that interested me the most was when the author quoted “Conversely‚ what we dislike most in others may also reflect some trait within ourselves that we weren’t aware was there.” This line is my favorite because it brings light to the subconscious part of our mind. We all have flaws‚ but it is seen best through each
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very soul. The unwanted yet undeniable words‚ telling me my cousin Johnny was dead. I so often seem to be immobilized by that moment. "He played life to the fullest‚ and without regret‚ he bet it all and braved the fall". For me‚ that is the day everything went wrong. Ray and Jerilynn‚ My parents and my daughter‚ Alexa live in Costa Mesa‚ California. My Mothers sister Aunt Carole and Uncle Lenny‚ Karen‚ Joe and Johnny my cousins live about a block away. I‚ myself had been living in Newport Beach
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Valeria Bratu Mrs. Lucido Period 2‚ Psychology 3 December 2015 Book Review “Attitude is everything”‚ Jeff Keller The reason I chose to read “Attitude is everything” is that I believe that attitude plays an important role in one’s life : either it makes it better‚ or it can ruin it. I am interested in finding new ways of viewing life‚ solving problems and see different perspectives‚ and I realized that attitude has
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people have make the world and economy thrive. “Individuals seek to maximize their own utility‚” and individuals maximize their utility in different ways based on their personal preferences. I also learned the expense of rarity. Availability is everything in economics. It has a lot of control over the market and the prices the public will pay for goods. For example‚ about a year ago the first frozen tart yogurt store‚ Lutz‚ opened in South Florida and it was an instant hit. It was the only yogurt
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Everything Mark does is very calculated and well thought out‚ which is a key characteristic of a green type personality. This can be seen when he shaves his head. When his hair is finally all shaved off‚ Mark asks‚ “My ma used to make me keep my hair real long‚ cause that’s where she’d hit me. Is my head still lumpy?” (Cretton 38). Even though he has been away from his mother for a very long time‚ he still kept his hair long‚ but right before he turns 18-years-old‚ he decides to shave it off. This
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