The Benefits of Laughter : Laughing is a reaction to certain stimuli. It may ensue from hearing a joke‚ being tickled‚ or other stimuli. Most commonly‚ it is considered a visual expression of a number of positive emotional states‚ such as joy‚ mirth‚ happiness‚ relief‚ etc. However on some occasions it may express other emotions‚ such as embarrassment‚ apology or confusion (nervous laughter) or courtesy laugh. Laughter is a part of human behavior regulated by brain‚ helping humans clarify their
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Laughter Therapy - An Effective Treatment Almost all of us have heard that "Laughter is best Medicine!" How true is this statement? A study conducted shows that 20-25 minutes of laughter every day is healthy for the body. This can make you feel fresh‚ energetic and young for the whole day. What makes us laugh? When we laugh‚ the zygomatic major muscle is stimulated and 15 facial muscles contracted. In the meantime‚ the epiglottis partly closes the larynx and air intake becomes irregular. A noise
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Laughter Therapy “Laughter is the best medicine!” We’ve all heard that before‚ but is it true? Studies show 20-25 minutes of laughter every day is healthy for the body. Laughing also helps with depression‚ cancer patients‚ making our hearts healthy. It also strengthens our immune systems‚ relieves stress‚ helps us look younger and so much more. Laughing Therapy relates to positive thinking. Most diseases are related to stress‚ tension depression. When we have tension‚ we start various
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Laughter Therapy Laughter therapy is a form of therapy that encourages people to use the natural‚ physiological process of laugher to release painful emotions like anger‚ fear‚ helplessness‚ depression and stress. Humour helps give us perspective to our problems and makes us have a positive and hopeful attitude‚ that is why it is such a great relaxation method. The first documented case of "humour positively affecting disease" was in 1964 when Norman Cousins‚ published "Anatomy of an Illness". Medical
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Laughter Therapy - An Effective Treatment Today when nothing is free‚ laughter is perhaps the only medicine that comes for free but does miracles for us. Laughter is the best medicine! About 20-25 minutes of laughter every day can make you feel fresh‚ energetic and young for the whole day... Do you always feel stressed? Are you a heart patient? Is your blood pressure high? Do you want to improve your immune system? Do you feel depressed and are undergoing psychosomatic disorder? Do you want to
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if a straw can tickle a man‚ it is an instrument of happiness." Laughter‚ which bursts from a smile or a sense of humour‚ is related to personality. It is not only a healthful "exertion" but also a badge of a bright personality. A person with a "long face" becomes a sad spectacle of society. This is not a mere assumption‚ nor an abstract philosophy. It is now an established scientific fact.
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Laughter is an abstract idea that brings happiness to everyone. When you are having a bad day‚ a simple joke can brighten it a little. It is crucial to laugh every day because it makes you smile and turn your whole day into a great one. Humor is not just something kids do to pass time in class instead of doing their work. Humor makes a serious person crack smile and let everyone else enjoy their day as well. When I was no older than one year old‚ I would never vocalize or smile. I was just a statue
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many theses on humor of life. She KNEW the importance of laughing. For one‚ people who laugh is pleasant to be around; try pulling a long face all day‚ and pretty soon you will notice others avoiding you. The power of laughter can never be underestimated. It is a part of life. Laughter is a universal language. It is extremely beneficial to the human body‚ and it has no known side effects. As Psychiatrist Robert Holden states‚ laughing produces happy chemicals in the body called endorphins‚ which work
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Therapy and laughter is something that is rarely or never think of the global community. In the dictionary‚ the definition of therapy is "an effort to restore the health of the sick." therapy is a treatment that is very serious and requires the expertise of certain individuals to overcome. After all‚ people enter a therapy for a serious cause‚ often at critical times in their lives. There are many different types of therapy we generally known as Crystal and Gemstone therapy‚ Aromatherapy‚ Pet
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humans is laughter. Our ability to laugh is mystifying to behavioral biologists. Darwin noticed that laughter occurs in a variety of emotional states; from anger to joy‚ nervousness to shame‚ we use it to both hide and accentuate emotion (Adams & Kirkevold‚ 1978). It is difficult to imagine why laughing increases behavioral fitness or increases reproductive success. Darwinian evolution postulates that behavior evolves according to their ability to increase fitness. Why‚ then‚ is laughter an inborn
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